Martial arts have two parts. One is external, other internal. The external is physical part. The internal is philosophy of how to be, what kind of person learns martial arts.
Everywhere I go, I still have time to meditate. People think meditating is sitting there, nobody bothering you, but you can even talk and still meditate
I knew nothing about martial arts. The coach told me I was talented with learning martial arts, and put me in a school. Three years later I got my first championship in China.
