We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
JACK KORNFIELDLive in joy, luminosity, and peace even among the troubles of the world. Remember who you are.
More Jack Kornfield Quotes
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In the end, forgiveness simply means never putting another person out of our heart.
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In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go.
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Part of spiritual and emotional maturity is recognizing that it’s not like you’re going to try to fix yourself and become a different person. You remain the same person, but you become awakened.
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Train your mind the same way you’d train a puppy: Be patient, be consistent, and have some fun along the way.
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Each moment of every day is new and then it vanishes. Where is that day? Where is that moment?
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As long as you are trying to be something other than what you actually are, your mind wears itself out. But if you say, ‘This is what I am, it is a fact that I am going to investigate and understand,’ then you can go beyond.
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It is true that the heart has its seasons, just as a flower opens to the sunlight and closes to the night. We need to be respectful of those rhythms. But we can’t close down for long. It is our true nature to have an open heart.
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We each need to make our lion’s roar – to persevere with unshakable courage when faced with all manner of doubts and sorrows and fears – to declare our right to awaken.
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You need a community. They remind you when you forget, and you remind them when they forget.
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The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion; you can weep.
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Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
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When we struggle to change ourselves we, in fact, only continue the patterns of self-judgement and aggression. We keep the war against ourselves alive.
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The goal of practice is always to keep our beginner’s mind.
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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
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Live in joy, luminosity, and peace even among the troubles of the world. Remember who you are.
JACK KORNFIELD