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Live in joy, luminosity, and peace even among the troubles of the world. Remember who you are.

Jack Kornfield

Meet this transient world with neither grasping nor fear, trust the unfolding of life, and you will attain true serenity.
JACK KORNFIELD

Fear Life Peace Transcendence True Trust Yourself
Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
JACK KORNFIELD

Attention Body Healing Human Remember
Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
JACK KORNFIELD

Heal Medicine Philosophy
We must look at ourselves over and over again in order to learn to love, to discover what has kept our hearts closed, and what it means to allow our hearts to open.
JACK KORNFIELD

Discover Heart Learning Love Ourselves
Nobody knows why they were born or where they come from.
JACK KORNFIELD

Born Philosophy Spiritual
No amount of meditation, yoga, diet, and reflection will make all of our problems go away, but we can transform our difficulties into our practice until little by little they guide us on our way.
JACK KORNFIELD

Guide Meditation Ourselves Practice Problem Reflection Way
Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
JACK KORNFIELD

Expectation Guilt Live Ourselves Past Planning Regret Shame Stop War
There are no holy places and no holy people, only holy moments, only moments of wisdom.
JACK KORNFIELD

Holy Moments People Place Wisdom
May I be given the appropriate difficulties so that my heart can truly open with compassion. Imagine asking for that.
JACK KORNFIELD

Compassionate Difficult Heart Imagination Myself True
Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
JACK KORNFIELD

Beautiful Confusion Heart
Without integrity and conscience we lose our freedom.
JACK KORNFIELD

Conscience Integrity Loss
Knowledge and achievements matter little if we do not yet know how to touch the heart of another and be touched.
JACK KORNFIELD

Achievement Heart Knowledge Touch Worth
Every individual in the world has a unique contribution.
JACK KORNFIELD

Individual Unique World
When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.
JACK KORNFIELD

Busy Connection Lose Ourselves World
What we seek is what we are.
JACK KORNFIELD

Emotion People Seek
At the end of our life our questions are simple: Did I live fully? Did I love well?
JACK KORNFIELD

End Life Love Myself Question Simplicity

Live in joy, luminosity, and peace even among the troubles of the world. Remember who you are.

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Live in joy, luminosity, and peace even among the troubles of the world. Remember who you are.

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