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Spiritual practice is the capacity to offer your love even when you feel hurt, closed down, tense, angry, misunderstood, or hated.

David Deida

The only way to live free, the only way to live your life as an offering of love, is to feel everything fully and live open.
DAVID DEIDA

Feeling Freedom Life Live Yourself
Every moment waited is a moment wasted.
DAVID DEIDA

Moments One Liner Time Wasted Wait
When fear dissolves, you no longer separate yourself from this single flow of immense force. Love is continuity with infinite life force, a Oneness of being with no separation. Love is the key to opening to this flow of life force.
DAVID DEIDA

Fear Flow Force Life Love Oneself Separate
The way a man penetrates the world should be the same way he penetrates his woman: not merely for personal gain or pleasure, but to magnify love, openness, and depth.
DAVID DEIDA

Deep Himself Love Man Open Personal Woman World
The real practice of love goes beyond satisfaction and dissatisfaction. Wallowing in pleasure can be just as limiting as wallowing in pain if you don’t open your heart beyond the satisfaction of your personal emotional needs.
DAVID DEIDA

Beyond Heart Pain Practice Reality Satisfaction Yourself
Stop hoping for a completion of anything in life… Do what you love to do, what you are waiting to do, what you’ve been born to do, now.
DAVID DEIDA

Born Hope Life Love Stop Yourself
Masculine anger is always because you are feeling constrained, trapped by life. Feminine anger is always because you are feeling unloved.
DAVID DEIDA

Angry Feeling Life Love Yourself
If knowing the truth is sufficient for you, then practice the art of philosophy. If only living the truth will suffice, then practice the art of love through your mind, your emotions, and your body.
DAVID DEIDA

Art Body Emotion Mindset Philosophy Practice Truth Yourself
Your every act can open hearts and minds.
DAVID DEIDA

Act Heart Mindset Yourself
You are not only a man, you are a superior man: a man who does his best to live as love in the world and in his intimacy, a man whose heart remains open and whose truth remains strong.
DAVID DEIDA

Best Intimate Live Man Strong Yourself
Masculine and feminine aspects exist in all beings.
DAVID DEIDA

Existence Spirituality
Knowing the Truth is Fairly Useless. Feeling it is Profound. Living it Makes All the Difference.
DAVID DEIDA

Difference Fair Feeling Philosophy Truth
The masculine in each of us struggles for greater freedom and tries to achieve it through financial, creative, or political challenges.
DAVID DEIDA

Creation Freedom Greatness Politics Struggle
Chronic dissatisfaction is how you sense that you are living a lie.
DAVID DEIDA

Live Lying Satisfaction Yourself
By learning to open your heart and body while embracing and trusting all energies, from rough ravishment to sublime gentleness, you can open to be lived by the mystery that lives the entire universe.
DAVID DEIDA

Body Embrace Heart Herself Learning Live Mystery Open Universe
You are either withholding your love in fear or giving your deepest gifts.
DAVID DEIDA

Deep Fear Gift Love Yourself

Spiritual practice is the capacity to offer your love even when you feel hurt, closed down, tense, angry, misunderstood, or hated.

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Spiritual practice is the capacity to offer your love even when you feel hurt, closed down, tense, angry, misunderstood, or hated.

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