So war and peace start in the human heart. Whether that heart is open or whether that heart closes has global implications.
PEMA CHODRONTo be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man’s-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.
More Pema Chodron Quotes
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Inner peace begins the moment you choose not to allow another person or event to control your emotions.
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Never give up on yourself. Then you will never give up on others.
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It isn’t the things that are happening to us that cause us to suffer, it’s what we say to ourselves about the things that are happening. The truth you believe and cling to makes you unavailable to hear anything new.
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Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back.
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Sticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic-this is the spiritual path.
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There’s nothing more important on our spiritual path than developing gentleness to oneself.
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When things fall apart in your life, you feel as if your whole world is crumbling. But actually it’s your fixed identity that’s crumbling. And as Chögyam Trungpa used to tell us, that’s cause for celebration.
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By the way that we think and by the way that we believe in things, in that way our world is created.
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Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.
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The future is completely open and we are writing it moment to moment.
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All situations teach you, and often it’s the tough ones that teach you best.
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Obstacles are our friends: they teach us where we’re stuck.
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So many of us start along the spiritual path because we are suffering. But you must realize that for real healing to occur, there must first be deep compassion for yourself, especially the parts of yourself you dislike or consider ugly.
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Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior’s world.
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The central question of a warrior’s training is not how we avoid uncertainty and fear but how we relate to discomfort.
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