“I am always going to have problems with the paparazzi. I have had two men outside my house for the last two years, which is frightening at times, but that is my life unfortunately.”

I have got this obsessive compulsive disorder where I have to have everything in a straight line, or everything has to be in pairs.

I just want people to see me as a hard-working footballer and someone who is passionate about the game.

One thing will not change – we will be going out to win.

Wayne’s like my son, Brooklyn, who goes out in the garden to play and have fun.

My priority is always the family and Victoria [Beckham] and I always ensure we are there for our children. We work hard but family comes first.

Hindsight is a wonderful thing.

Being at a club that supported me meant a lot.

That was in the past – we’re in the future now.

I didn’t want to go there [America] at 34 years old and for people to say he’s only going for the money. It’s not what I’m going out there to do

I’ve always come back from adversity, and I’ve always had the mentality of proving people wrong.

You will go through tough times, it’s about getting through them.

With United, we’d all grown up together, we all wanted to win the biggest trophy in football. We did it togther.

[Meeting Mandela] was the highlight of my career; to meet such a great man and a strong man and such a passionate man about sport and life will always stay with me.

I’m not silly enough to think I’m going to change the whole culture … but I do have a belief that soccer can go to a different level.

To have a successful team, you have to have great players of course – but you have to have good personalities and good people as well.

I love little kids looking up to me, young players looking up to me, respecting me.

Where there is love, do what you will, it will be right action. It will never bring conflict to one’s life. In the flame of love, all fear is consumed.

Just for today, allow yourself to embrace all that you are every moment. Know that you are a vessel of light. Allow yourself to release all doubts about your ability, the mistakes of the past, the fear of the future.

Never be afraid to trust an unknown future to a known God.

Most days I don’t care what I wear. You’ll find me in yoga pants, a T-shirt, and sneakers almost every day. My job is to wear something nice when I work, so I enjoy doing it then. But when I don’t have to, I’d rather just wear something comfortable.

I’m not against the police; I’m just afraid of them.

It takes a lot more courage to let something go than it does to hang on to it, trying to make it better. Letting go doesn’t mean ignoring a situation. Letting go means accepting what is, exactly as it is, without fear, resistance, or a struggle for control.

Fear not, provided you fear; but if you fear not, then fear.

Wake up everyday stronger than yesterday, face your fears and wipe your tears.