“One thing will not change – we will be going out to win.”

I always used to go for blondes and quiet girls, but Victoria is the total opposite – dark and loud.

I have come to accept that if I have a new haircut it is front page news. But having a picture of my foot on the front page of a national newspaper is a bit exceptional.

Joining Real Madrid is a dream come true.

I still look at myself and want to improve.

To this day, one of my proudest achievements is captaining my country.

I haven’t retired from international football – I still believe I have a part to play in the future of England.

I have got this obsessive compulsive disorder where I have to have everything in a straight line, or everything has to be in pairs.

I just want people to see me as a hard-working footballer and someone who is passionate about the game.

Wayne’s like my son, Brooklyn, who goes out in the garden to play and have fun.

My priority is always the family and Victoria [Beckham] and I always ensure we are there for our children. We work hard but family comes first.

Hindsight is a wonderful thing.

Being at a club that supported me meant a lot.

That was in the past – we’re in the future now.

I didn’t want to go there [America] at 34 years old and for people to say he’s only going for the money. It’s not what I’m going out there to do

I’ve always come back from adversity, and I’ve always had the mentality of proving people wrong.

You will go through tough times, it’s about getting through them.

In my opinion, the biggest achievement was by Shankar-Jaikishan. With Raj Kapoor’s ‘Barsaat,’ they changed the way we looked at playback singing.

The only time a woman really succeeds in changing a man is when he is a baby.

Change is vital to any actor. If you keep playing lead after lead, you’re really gonna dry up. Because all those vehicles wean you away from the truths of human behaviour.

There’s the hype stuff that people love for five minutes and then there’s the stuff that changes cultures and shifts how you look at music. And then there’s that rare point where that hype stuff changes the game.

It doesn’t matter how strong your opinions are. If you don’t use your power for positive change, you are, indeed, part of the problem.

Progress is a nice word. But change is its motivator. And change has its enemies.

If that vital spark that we find in a grain of wheat can pass unchanged through countless deaths and resurrections, will the spirit of man be unable to pass from this body to another?

Let a new place change you; come back different.