We do not have to improve ourselves; we just have to let go of what blocks our heart.
JACK KORNFIELDSpiritual life doesn’t make you a good person; you ARE a good person, you are a holy being when you are born. What spiritual life does is remind us that this is who we really are.
More Jack Kornfield Quotes
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The goal of practice is always to keep our beginner’s mind.
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When we have for so long been judged by everyone we meet, just to look into the eyes of another who does not judge us can be extraordinarily healing.
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Part of spiritual and emotional maturity is recognizing that it’s not like you’re going to try to fix yourself and become a different person. You remain the same person, but you become awakened.
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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It is true that the heart has its seasons, just as a flower opens to the sunlight and closes to the night. We need to be respectful of those rhythms. But we can’t close down for long. It is our true nature to have an open heart.
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We have only now, only this single eternal moment opening and unfolding before us, day and night.
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In deep self acceptance, grows a compassionate understanding.
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Spiritual life doesn’t make you a good person; you ARE a good person, you are a holy being when you are born. What spiritual life does is remind us that this is who we really are.
JACK KORNFIELD -
The awakened heart and mind can be experienced as clarity itself, pure knowing.
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Indifference is a misguided way of defending ourselves.
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Live in joy, luminosity, and peace even among the troubles of the world. Remember who you are.
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We each need to make our lion’s roar – to persevere with unshakable courage when faced with all manner of doubts and sorrows and fears – to declare our right to awaken.
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In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go.
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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
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May you know the beauty of your own true nature.
JACK KORNFIELD






