“What kind of crazy nut would spend two or three hours a day just running?”

A race is a work of art.

If you fail to prepare, prepare to fail.

Kids made fun of me because I was a slow learner, because I was hyperactive, because of a lot of things. Running gave me confidence.

A lot of people run a race to see who is fastest. I run to see who has the most guts, who can punish himself into exhausting pace, and then at the end, punish himself even more.

The idea of losing the three at Hayward Field and the idea of losing my specialty to someone who wasn’t running his specialty. Mostly, the idea of losing in front of my people. They haven’t forgotten about me.

If he’s having a good day and running the right race, nobody can beat Frank Shorter at 10,000 meters, nobody except me.

To give anything less than your best is to sacrifice the gift.

Don’t be afraid to give up the good for the great.

No one will ever win a 5,000-meter by running an easy two miles. Not against me.

I run to see who has the most guts.

Running gives me confidence.

Some people create with words or with music or with a brush and paints. I like to make something beautiful when I run. I like to make people stop and say, ‘I’ve never seen anyone run like that before.’ It’s more than just a race, it’s a style. It’s doing something better than anyone else. It’s being creative.

Success isn’t how far you got, but the distance you traveled from where you started.

PRE. For your dedication and loyalty to your principles and beliefs. For your love,warmth and friendship. For your family and friends. You are missed by so many and you will never be forgotten.

Something inside of me just said ‘Hey, wait a minute, I want to beat him,’ and I just took off.

My philosophy is that I’m an artist. I perform an art not with a paint brush or a camera. I perform with bodily movement. Instead of exhibiting my art in a museum or a book or on canvas, I exhibit my art in front of the multitudes.

I don’t celebrate really crazy.

Tell me to calm down. Go ahead. Tell me I’m crazy. Tell me how it actually works. Try to make me feel small and insignificant. But I see you. For the insecure, power clutching man you are. Good luck. You need it.

On the days I felt like I was going crazy he looked at me and said maybe its the rest of the world that’s crazy.

People will not understand your journey. Walk it anyway. Sometimes crazy looks a awful lot like faith.

The best advice I have been given is to live in the moment, as cliché as that sounds. It’s crazy.

There is no greater feeling than hanging out with my dogs, or just walking around the land with our horses. My rescue ranch is is where I feel the most at peace and where I’m reminded of the simple things in life and let the chaos of my crazy work life fade away.

I take inspiration from everything around me, also relationships and friends. And the inside of my crazy head.

Some may never live, but the crazy never die.