“If you fail to prepare, prepare to fail.”

No matter how hard you train, Somebody will train harder. No matter how hard you run, Somebody will run harder. No matter how hard you want it, Somebody will want it more, I am Somebody.

A race is a work of art that people can look at and be affected in as many ways they’re capable of understanding.

Every once in a while I think, ‘What am I doing out here running, busting myself up? Life could be so much easier. The other guys are out having fun, doing other things, why not me?’

Having a true faith is the most difficult thing in the world. Many will try to take it from you.

You have to wonder at times what you’re doing out there. Over the years, I’ve given myself a thousand reasons to keep running, but it always comes back to where it started. It comes down to self-satisfaction and a sense of achievement.

What I like most about track is the feeling I get after a good run.

You said I was weak. You said I couldn’t do it. Thank you. You gave me everything I needed to prove you wrong.

Some people create with words or with music or with a brush and paints. I like to make something beautiful when I run.

I’ve been in international competition, and now I know what the big boys can do. You don’t go out and just run. There’s an offense and a defense.

I don’t just go out there and run. I like to give people watching something exciting.

You cannot propel yourself forward by patting yourself on the back.

Nobody likes tainted victories.

I like to make something beautiful when I run … it’s style. It’s doing something better than anyone else. It’s being creative.

Somebody may beat me, but they are going to have to bleed to do it.

I can endure more pain then anyone you’ve met. That’s why I win, because I can endure more pain.

Don’t let fatigue make a coward of you.

I have three dogs at home. Even after losing a series or winning a series, they treat me the same way.

If you don’t execute on your plans, then you don’t reach anywhere.

Talk about your failures without apologizing.

Losing is a learning experience. It teaches you humility. It teaches you to work harder. It’s also a powerful motivator.

Do not judge me by my success, judge me by how many times I fell down and got back up again.

I knew that if I failed I wouldn’t regret that, but I knew the one thing I might regret is not trying.

There’s no shame in failing. The only shame is not giving things your best shot.

It’s your thinking that decides whether you’re going to succeed or fail.