Every emotion is connected with the breath. If you change the breath, change the rhythm, you can change the emotion.
SRI SRI RAVI SHANKARA plant has to be watered but when it grows into a tree, it is no longer necessary. Similarly, if the inner consciousness becomes stronger, all these vikaar (distortions) get erased. Vishranti vikar mita (Deep rest removes negativity). There is no rest deeper than meditation.
More Sri Sri Ravi Shankar Quotes
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Your love is unique. Let love remain love, don’t give it any name. The love that is defined by a relationship is limited. The love that is beyond relationships, that is true love.
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All these seven colors are part of one rainbow, yet they are all different. They have their own quality, their own identity, their own flavor to it. So it is a rainbow. The Divine loves diversity, that is why he made us all different.
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Spiritual blossoming simply means blossoming in life in all dimensions – being happy, at ease with yourself and with everybody around you.
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Real beauty is when you’re centered, when our mind is with the truth. That is how every baby is beautiful because they are centered.
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Meditation is the journey from sound to silence, from movement to stillness, from a limited identity to unlimited space.
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Love is not an emotion. It is your very existence.
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Either a princess or a pauper can feel generous. Generosity is the quality of the spirit. When you feel generous your life becomes, abundant full of compassion and love.
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The quality of our lives depends on the quality of our minds.
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Don’t keep your head turned backwards. Look ahead and move on. You are trying to walk forward with your head turned backward. This is why you feel miserable. Just let go!
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Life is a combination of destiny and free will. Rain is destiny; whether you get wet or not is free will!
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When all doors are shut and you have nowhere to go, that is when you go within. Every crisis is an opportunity and you are the beginning.
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Celebrate Life. Care for others and share whatever you have with those less fortunate than you. Broaden your vision, for the whole world belongs to you.
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When a bud breaks it becomes a flower, when a heart breaks it becomes divine.
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Being unconditionally happy is a practice: “Come what may, today I’m going to smile. Anyway, everything is going to die! Everything is going to vanish and disappear-so what! Who cares! Let me at least be happy, smile this moment, enjoy my very breath.”
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What puts you on the road is your desire to enjoy. What brings you home is being in love.
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Today is a gift from God – that is why it is called the present.
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Make the whole life a game. There is no purpose there is no aim, nothing. Just take it lightly, easily. Play the game. that is worship, which is celebration.
SRI SRI RAVI SHANKAR -
Dream the impossible. Know that you are born in this world to do something wonderful and unique; don’t let this opportunity pass by. Give yourself the freedom to dream and think big.
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When you judge others, look at yourself – You too have flaws and the divine nature has accepted you with all your flaws. It doesn’t judge you. Who are you to judge?
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Nothing in the world can bother you as much as your own mind, I tell you. In fact, others seem to be bothering you, but it is not others, it is your own mind.
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Let your smile change the world! Never let the world change your smile!
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When heart speaks and heart listens, harmony is produced. When head talks and head listens, argument is produced.
SRI SRI RAVI SHANKAR -
We need to do a cleansing process within ourselves. In sleep we get rid of fatigue, but the deeper stresses remain in our body. Sudarshan Kriya cleanses the system from the inside. The breath has a great secret to offer.
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Love is preserved by wisdom. Destroyed by demand, tested by doubt, nourished by longing. It blossoms with faith and grows with gratitude.
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Don’t postpone your happiness until some perfect future date. Be happy now, tomorrow will take care of itself.
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When attention is given to the spiritual aspect of one’s life, it brings a sense of belongingness, and responsibility, compassion and caring for the whole of humanity.
SRI SRI RAVI SHANKAR