“I don’t think there’s an act that could possibly be more selfless and gratifying than being able to forgive yourself.”

If your best efforts bring less than desirable results because your mental health is suffering, I hope you know you are still worthy and doing all that you can. You deserve to applaud yourself.

So inspired by what it means to be a woman of substance. A woman of great poise and assertiveness.

I still have time to do everything I intend on doing and becoming and I’m certainly not running out of time.

Only you know how far you’ve truly come. Please don’t ever let that go unnoticed.

I try to focus on the fact that whatever I’m feeling right now, no matter how intense, painful and distressing; is temporary.

I’ve spent a lot of time holding onto things and people that brought me misery because I was afraid of the void that may be there once I let go. I know now my voids were just as illusionary as the fear and insecurities that created them.

Every step I’ve taken has rewarded me with a lesson and every single setback and disruption has straightened out in a manner that befits me.

I promise you are under no obligation to have it all together all the time.

Transitional periods can be painful, but they are crucial for your growth. Please allow this process to take you where you need to be.

I know my truths. I know exactly why I am the way I am and I’m secure with it. There’s not a single soul that can ever shame or guilt trip me into making me feel and think otherwise.

I have found that confiding in someone who loves you unconditionally to be extremely healing. A safe place to share and release.

There’s shift happening. You are moving through something; which explains why you have been slower and more withdrawn than usual.

Stop giving anger power in your life.

I want virtue, honesty, love and compassion. From myself and for myself.

Here to remind you that slow healing is still healing. Don’t be too hard on yourself.

Strong woman still need their hands held.

Weak people revenge. Strong people forgive. Intelligent People Ignore.

To be wronged is nothing, unless you continue to remember it.

Good people end up in Hell because they can’t forgive themselves.

Mistakes are always forgivable, if one has the courage to admit them.

Take one cup of love, two cups of loyalty, three cups of forgiveness, four quarts of faith and one barrel of laughter.

Resentment is like drinking poison and then hoping it will kill your enemies.

Forgiveness is not an occasional act, it is a constant attitude.

Children begin by loving their parents; as they grow older they judge them; sometimes they forgive them.