“The reality is, sometimes, you lose. And you’re never too good to lose. And you’re never too big to lose. You’re never too smart to lose.”

Men and women balance each other out, and we have to get to a point where we are comfortable with appreciating each other.

There are times i hate you cause i cant erase the times you hurt me and put tears on my face.

I like to walk around with bare feet and I don’t like to comb my hair.

I wanted to sell a million records, and I sold a million records. I wanted to go platinum; I went platinum. I’ve been working nonstop since I was 15. I don’t even know how to chill out.

Acting is easier and smoother than singing – it’s less drama.

When you love and accept yourself, when you know who really cares about you, and when you learn from your mistakes, then you stop caring about what people who don’t know you think.

It’s easy to hear the voices of others and often very difficult to hear your own.

I think it’s important for women to be around other women and learn from each other.

I fell in love with music by listening to R&B, & it’s the core of who I am.

Right now, after giving birth, I really understand the power of my body. I just feel my body means something completely different.

Destiny’s Child will always be No.1 on my list.

Eeveryone says you can only fall in love one, but thats not true because every time i see you i fall in love with you all over again.

Don’t try to lessen yourself for the world; let the world catch up to you.

Take all the rules away. How can we live if we don’t change?

We’re all going through our problems, but we all have the same insecurities and we all have the same abilities and we all need each other.

I felt like it was time to set up my future, so I set a goal. My goal was independence.

Trying to fix another person will only add to my anxiety. Letting Jesus work on me is where real progress can happen.

I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.

Mum and dad were very much friends, and up to life. There was no anxiety for anything when I was growing up, they just taught me to be me.

Though poor and anxious to work, I refused to alter anything. They would take me as I looked or not at all. Eventually I profited by looking like myself and not like what was fashionable years ago with certain film technicians in Rome.

Ghosting is an expression of extreme anxiety and fear of intimacy. As much as it hurts to be on the receiving end, please know it was never about you.

Anticipation is anxiety. I have always had a very extreme anxiety thing.

Anxiety is living with an apple on your head and you imagine that everyone you know stands watching with a bow to shoot an arrow at it.

When I turned two I was really anxious, because I’d doubled my age in a year. I thought, if this keeps up, by the time I’m six I’ll be ninety.