“The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.”

You can do it, as long as you really believe 100 percent.

My body is like breakfast, lunch, and dinner. I don’t think about it, I just have it.

Desire something and don’t just care what you have to go through to get it.

Climate change: I say the debate is over. We know the science, we see the threat and we know that the time for action is now.

I will always stay hungry, never satisfied with current accomplishments.

You’ll get more from being a peacemaker than a warrior.

I’m addicted to exercising and I have to do something every day.

If you want to turn a vision into reality, you have to give 100% and never stop believing in your dream.

You have to fight, you have to have courage for what you really want.

If you don’t find the time, if you don’t do the work, you don’t get the results.

The key to success? Work hard, stay focused and marry a Kennedy.

Normal people can be happy with a regular life, but there is more to life than just plodding through an average existence.

Where the mind goes the body will follow.

When the people become involved in their government, government becomes more accountable, and our society is stronger, more compassionate, and better prepared for the challenges of the future.

There are no shortcuts – everything is reps, reps, reps.

Self-confidence is something caught and not taught and risk-running and chance-taking are the only ways to catch it.

You don’t build wealth with credit card rewards and airline miles. You can’t beat the credit card companies at their own game.

It’s a compulsive need to wreck everything. You might notice there’s a pattern of stripping down and building back up again throughout my life. But I guess that’s how some of us conduct our lives.

Compassion is even more powerful than courage. Sure, with courage you can conquer a world – but only with compassion can you heal and build it.

The people who love you will see through the walls that you’ve built up and will love you even more.

By the time I got writing ‘Halcyon,’ I was on a roll, and I realized I had so much to write about, I realized I had so much built up inside that I couldn’t really alleviate before, and then all of a sudden it was like reservoir burst.

In this ever-changing society, the most powerful and enduring brands are built from the heart.

If you survive long enough, you’re revered – rather like an old building.

Really good things take time to grow. Foundation is not built over night.