Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.
THICH NHAT HANHYou have an appointment with life, an appointment that is in the here and now.
More Thich Nhat Hanh Quotes
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Be part of the miraculous moment.
THICH NHAT HANH -
My actions are my only true belongings.
THICH NHAT HANH -
Birth is okay and death is okay, if we know that they are only concepts in our mind. Reality transcends both birth and death.
THICH NHAT HANH -
We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we’ll also have a lot more joy in living.
THICH NHAT HANH -
The way must be in you; the destination also must be in you and not somewhere else in space or time. If that kind of self-transformation is being realized in you, you will arrive.
THICH NHAT HANH -
Most of your suffering comes from the lack of understanding of yourself and others.
THICH NHAT HANH -
Because you are alive, everything is possible.
THICH NHAT HANH -
You have an appointment with life, an appointment that is in the here and now.
THICH NHAT HANH -
Every word, every look, every action, and every smile can bring happiness to others.
THICH NHAT HANH -
The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
THICH NHAT HANH -
Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.
THICH NHAT HANH -
Meditation means to look deeply, to touch deeply, so we can realize we are already home.
THICH NHAT HANH -
Understanding means throwing away your knowledge.
THICH NHAT HANH -
We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness that is available.
THICH NHAT HANH -
For things to reveal themselves to us, we need to be ready to abandon our views about them.
THICH NHAT HANH