“You can say whatever you want about me, I’m not really bothered. But when it starts to upset people I care about or I hear about it from my mum, then that’s a problem.”

If you meet a girl, you meet a girl. It’s normal, so if you exchange numbers, whatevs, it’s cool.

We needed to make a sound that’s not gonna fit in with everything else – we wanted to make something that was completely unique and individual to us. We spent a lot of time trying to make a sound that was a One Direction sound. At first it was quite hard to do that, but I’m really happy with the sound.

Enjoy life, it has an expiration date.

Just because your aren’t perfect, doesn’t mean you aren’t beautiful.

Whenever anything went wrong at home, because I was the only boy, I would get blamed for it straight away. Girls stick together.

My new year’s resolution is definitely to quit smoking. I need to do it.

Never live life in fear of death.

There’s so much more to the book than the page you were stuck on.

When fans start screaming when they see me it makes my heart smile.

I was a bit of a handful when I was a kid because I was quite hyperactive. Even in the house my mum used to put me in my pram because I was so full-on.

I want a girl who doesn’t know that she’s beautiful, so i have an excuse to let her know all the time.

Before you judge people, judge yourself.

I am the most jealous boy in the world, when I’m with my girlfriend. I always kiss her so that the other guys know she’s mine

Live for who and what you love.

No matter how hard life is, don’t lose hope

I like girls that are chilled out, that dont really care, that are just cool

Taking care of your body, mind, and soul is your responsibility.

Self-care often means doing what you don’t feel like doing in the present moment to benefit the future.

Global warming is a political issue. It is as much a political issue to the left as abortion is. It’s as big a political issue as health care is.

Sometimes we just need to know that there is someone who cares. 

No matter how much you take care of everything in your life, if you ignore self-care, everything is wasted.

Decluttering is a form of self-care.  

Never waste the best of yourself on people who don’t care.

You hurt different when you really care about someone.