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Breathing and using cold, through cold showers and experiences, provides a boost of performance compared to anything that would be possible if the person had not done that.

Wim Hof

In the cold I centre myself and my breathing to transfer all my heat into the centre of my body.
WIM HOF

Body Breathe Cold Myself Transfer
Men need to laugh more.
WIM HOF

Laughter Man Need One Liner
Sometimes you don’t know why but you feel attracted to do something.
WIM HOF

Attraction Feeling Unknown
I think of the cold as a noble force.
WIM HOF

Cold Force Myself Noble Thinking
I found by deeper breathing, going into the cold, thinking about it, dealing with it; getting the conviction that my ability to breathe deeper is making connections with my body.
WIM HOF

Ability Body Breathe Cold Connection Myself Thinking
I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.
WIM HOF

Body Feeling Myself Need
Fear is a great signal. It’s like a pain signal. Hey, look at me, look at me. Get your focus right over here, at the pain.
WIM HOF

Fear Focus Greatness Pain Right Sign Yourself
Cold is merciless. It shows you where you are. What you are.
WIM HOF

Cold Mercy Yourself
I want to stop war, and I want to stop disease.
WIM HOF

Myself Sick Stop War
The cortex is the enemy.
WIM HOF

Enemy One Liner
I want people to find their inner depth.
WIM HOF

Deep Myself People Philosophy
That’s what nature meant us to do, breathe deep when we are stressed.
WIM HOF

Breathe Deep Nature Stress
Anybody is able to doubt me. I say, ‘Come with your criticism to polish the diamond of the truth.’ People need to wake up to their own power. Everybody has this nature.
WIM HOF

Diamond Doubt Myself Need People Truth Wake Up
I never had a teacher, and I never had lessons, other than hard Nature itself.
WIM HOF

Lesson Myself Nature Teacher
When there is no oxygen the muscles become acidic and we can’t perform any more.
WIM HOF

Acid Action Oxygen Performance
We as a species have unlimited power of our mind. We can make anything happen.
WIM HOF

Inspirational Limitation Motivational Power

Breathing and using cold, through cold showers and experiences, provides a boost of performance compared to anything that would be possible if the person had not done that.

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Breathing and using cold, through cold showers and experiences, provides a boost of performance compared to anything that would be possible if the person had not done that.

Related Topics

Popular Authors

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