One can choose one’s attitude in any given set of circumstances.
VIKTOR E. FRANKLA human being is not one thing among others; things determine each other, but man is ultimately self-determining. What he becomes-within the limits of endowment and environment-he has made out of himself.
More Viktor E. Frankl Quotes
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Man is not fully conditioned and determined but rather determines himself whether he gives in to conditions or stands up to them.
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You don’t create your mission in life – you detect it.
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Fundamentally, therefore, any man can, even under such circumstances, decide what shall become of him-mentally and spiritually. He may retain his human dignity even in a concentration camp.
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Ultimately, we are not subject to the conditions that confront us; rather, these conditions are subject to our decision … we must decide whether we will face up or give in, whether or not we will let ourselves be determined by the conditions.
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These tasks, and therefore the meaning of life, differ from man to man, and from moment to moment. Thus it is impossible to define the meaning in life in a general way.
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The quest for meaning is the key to mental health and human flourishing
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But my mind clung to my wife’s image, imagining it with an uncanny acuteness. I heard her answering me, saw her smile, her frank and encouraging look. Real or not, her look then was more luminous than the sun which was beginning to rise.
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We can discover this meaning in life in three different ways: 1. by doing a deed; 2. by experiencing a value; and 3. by suffering.
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A man’s concern, even his despair, over the worthwhileness of life is an existential distress but by no means a mental disease.
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Happiness cannot be pursued; it must ensue.
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Man’s main concern is not to gain pleasure or to avoid pain but rather to see a meaning in his life.
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But there was no need to be ashamed of tears, for tears bore witness that a man had the greatest of courage, the courage to suffer.
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Instead of possibilities, I have realities in my past, not only the reality of work done and of love loved, but of sufferings bravely suffered. These sufferings are even the things of which I am most proud, though these are things which cannot inspire envy.
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Having been is also a kind of being, and perhaps the surest kind.
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The more one forgives himself – by giving himself to a cause to serve or another person to love – the more human he is and the more he actualizes himself.
VIKTOR E. FRANKL