“I am eating more. I think you do eat more when you’re working out. And you want to eat healthily, so it’s good all round.”

Drink whatever you like, just so long as it coordinates with your nail varnish.

Everyone’s showing their thong out the back of their jeans. But you shouldn’t wear any. You get a better line if you wear no knickers.

I don’t have any issues with my age.

I don’t want to be made to look like I’m 25. I’m 39. I don’t have any issues with my age.

For me to go to America – which I find such a positive place – well, I took to it like a duck to water.

I’ve got a lot that I want to do, so I would like to expand my empire, for sure. I love it.

People I respect complimenting me on my work in fashion is more exciting to me than anything I ever achieved as a Spice Girl.

I love what I do professionally, I’m really blessed. But my priority is my husband and my children.

More than anyone, I am aware of the preconceptions. I was a Spice Girl. I’m married to a footballer.

I’ve been in the public eye for about 15 or 16 years and I’m very aware that fame is not a given. I have to maintain it. It’s not just something that will always be there.

I love fashion – I really feel it’s where I belong.

I’m not materialistic. I believe in presents from the heart, like a drawing that a child does.

I spent the whole summer with my boobs out, breastfeeding. I loved it. It was heaven.

The only time I get upset by things written about me – when people write irresponsible things about my weight… I appreciate that young girls look up to me. And I take that very seriously.

People always think I’m taller than I am – not just because of the shoes I wear but because of the way I dress. It’s all relatively streamlined.

If I set my mind to something I do it. My biggest wish for all of us is that we are happy, successful, and that we stay true to ourselves.

It’s difficult to think anything but pleasant thoughts while eating a homegrown tomato.

The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years.

There are studies that tell us that stress and lack of self-image, lack of self-esteem, severe dieting, binge dieting and binge eating can also be very damaging to a body and bring on various kinds of abnormalities.

You don’t step on stage to eat; you go there to be eaten.

Edible, adj.: Good to eat, and wholesome to digest, as a worm to a toad, a toad to a snake, a snake to a pig, a pig to a man, and a man to a worm.

Spirituality is impacted not only by remembrance but by diet, stress, sleeping and eating habits among other things. Take care of yourself.

My happy weight changes. Sometimes I eat more; sometimes I play more. I’ll be different sizes all the time.

What your eyes read is what your mind eats.