We cannot be free of nagging desires through suppression. This is like trying to keep a rubber boat beneath the water. But we remove compulsive desires altogether by understanding their nature.
You have your emergency plan ready. And in simple language what that emergency plan is, what you put into operation, is called worry. If you can worry you are occupied, and what an incredible human situation it is!
Quit thinking that you must halt before the barrier of inner negativity. You need not. You can crash through… whatever we see a negative state, that is where we can destroy it.
