You have your emergency plan ready. And in simple language what that emergency plan is, what you put into operation, is called worry. If you can worry you are occupied, and what an incredible human situation it is!
We cannot be free of nagging desires through suppression. This is like trying to keep a rubber boat beneath the water. But we remove compulsive desires altogether by understanding their nature.
As incredible as it sounds, an unhappy man does not realize that happiness is better than unhappiness. Knowing only his own concealed anguish, he worships it, which is the same as self-worship.
You are not separate from the flowing reality; you are that flowing reality. See this and you will not see any- thing else which conflicts with it. You will be what you see.
A cheery relaxation is man’s natural state, just as nature itself is relaxed. A waterfall is concerned only with being itself, not with doing something it considers waterfall-like.
Examine every action and reaction. Do you act naturally or do you act because you feel compelled? If you feel compelled, stop. Compulsion is slavery. Example: Refuse to go along with the crowd.
