Just as surely as distress must follow self-deceit, healing must follow self-honesty.
VERNON HOWARDWe must become acquainted with our emotional household: we must see our feelings as they actually are, not as we assume they are. This breaks their hypnotic and damaging hold on us.
More Vernon Howard Quotes
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Truth does not really hurt, rather it is our resistance to its message that causes us pain.
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Aloneness is a wise teacher. Kierkegaard remarked that one sign of spiritual maturity was the ability to be comfortable when alone.
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We clearly realize that freedom’s inner kingdom cannot be touched by exterior attacks.
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Bitterness is the outcome of a wrong mental movement – the attempt to force external events to conform to internal fantasy. The cure is to see fantasy as fantasy, which will reveal it as neither necessary nor rewarding.
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Happiness is not the acquisition of anything; it’s the understanding of something.
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To change what you get you must change who you are.
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A clear understanding of negative emotions dismisses them.
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A truly strong person does not need the approval of others any more than a lion needs the approval of sheep.
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Freedom begins as we become conscious of it.
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Is the beam from a lighthouse affected by howling wind and rain? It remains perfectly steadfast and unaffected by the storm. Your true self is like that. Nothing can ever harm you once you are consciously aware that it is so.
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Every day that you attempt to see things as they are in truth Is a supremely successful day.
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Who asks a king for a penny?
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Mysticism is not this or that particular cup on the table; it is the water poured into all of them.
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You must never fear anything at all.
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You have your emergency plan ready. And in simple language what that emergency plan is, what you put into operation, is called worry. If you can worry you are occupied, and what an incredible human situation it is!
VERNON HOWARD