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Fitness is just like marriage: you cannot cheat on it and think it would benefit you. People need to incorporate it as part of their daily life.

Urvashi Rautela

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Physical fitness is extremely important to me. Only if you are fit will you be able to achieve whatever you want to achieve in life; you will be able to pursue your dreams, your ambition, you goals, and the things you love.
URVASHI RAUTELA

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Every actor is remembered for one particular film.
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When people appreciate my work, that’s satisfying as an artiste.
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I really love momos, dahi-vada, and, of course, golgappas. I make sure not to miss these snacks when visiting Malviya Nagar, Delhi.
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Everyone in Tollywood is so hardworking and professional. If I get an offer, I would definitely take it up.
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Since I started my career very early, I have gone through the rigmarole of experiencing successes and failures.
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Delhi is the only city where I eat junk food.
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Cheat meals can be a great tool to develop your physique. They can reset hormones responsible for metabolism and insulin regulation, replenish glycogen for increased energy, and keep calorie-burning mechanisms high.
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We need to teach boys to respect girls.
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Now, being a model and an actor, I’m trying to learn more as my profession demands it.
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Being disciplined and determined are my fitness mantra.
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Women should not let anybody take them for a ride. If they face such things, they should talk about it.
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I believe there is a lesson in everything that you do.
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I don’t prefer to go out and chill. I hardly roam around. It might be difficult to believe, but I haven’t visited Akshardham temple or Qutub Minar.
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Gujaratis are really cute people, and I find Gujarati to be a very sweet language.
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My mom loves saris, and when I was a child, she told me ‘a girl looks good in an Indian traditional outfit.’ So, somehow it stayed in my head, and I really enjoy Indian wear.
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