Physical fitness is extremely important to me. Only if you are fit will you be able to achieve whatever you want to achieve in life; you will be able to pursue your dreams, your ambition, you goals, and the things you love.
My mom loves saris, and when I was a child, she told me ‘a girl looks good in an Indian traditional outfit.’ So, somehow it stayed in my head, and I really enjoy Indian wear.
Cheat meals can be a great tool to develop your physique. They can reset hormones responsible for metabolism and insulin regulation, replenish glycogen for increased energy, and keep calorie-burning mechanisms high.
