I think that the nightmares are telling me things about myself that I need to know. And I try to understand what they mean, so I can get to know something more about my soul.
Take a different route to the coffee shop to see what you can see and hear. When we get in a routine, we can become zombie-like and shut down. It’s about discipline. You have to push yourself.
There are two ways to wake up. You can wake up thinking about what you know, or you wake up thinking and saying ‘What can I learn?.’ That’s a very different approach.
Over the last few hours I’ve allowed myself to feel defeated, and just like she said if you allow yourself to feel the way you really feel, maybe you won’t be afraid of that feeling anymore.
