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Exercise is overrated.

Tim Ferriss

Are you better off than you were one year ago, one month ago, or one week ago? If not, things will not improve by themselves.
TIM FERRISS

Better Improvement Time Yourself
If we define risk as ‘the likelihood of an irreversible negative outcome,’ inaction is the greatest risk of all.
TIM FERRISS

Action Definition Greatness Negative Risk
Just as modern man consumes both too many calories and calories of no nutritional value, information workers eat data both in excess and from the wrong sources.
TIM FERRISS

Consumption Data Eat Information Man Source Value Wrong
An entrepreneur isn’t someone who owns a business, it’s someone who makes things happen.
TIM FERRISS

Business Entrepreneur Inspirational
There is always more information than attention.
TIM FERRISS

Attention Information
Slow down and remember this: Most things make no difference. Being busy is a form of mental laziness-lazy thinking and indiscriminate action.
TIM FERRISS

Action Difference Mental Remember Slow Thinking
There are two components that are fundamental to enjoy life and feel good about yourself: continual learning and service.
TIM FERRISS

Component Enjoyment Fundamental Learning Service
Three ingredients of luxury lifestyle design are time, income, and mobility.
TIM FERRISS

Life Luxury Mobility Style
Poisonous people do not deserve your time. To think otherwise is masochistic.
TIM FERRISS

Deserve People Poison Thinking Time
Dreamlining is so named because it applies timelines to what most would consider dreams.
TIM FERRISS

Dreams Name Time
I have plenty of money to do what I want to do, and I have the relationships.
TIM FERRISS

Abundance Money Myself Relationship
If you spend your time, worth $20-25 per hour, doing something that someone else will do for $10 per hour, it’s simply a poor use of resources.
TIM FERRISS

Money Poor Resource Simplicity Time Worth Yourself
It isn’t enough to think outside the box. Thinking is passive. Get used to acting outside the box.
TIM FERRISS

Box Enough Passive Thinking
If the challenge we face doesn’t scare us, then it’s probably not that important.
TIM FERRISS

Challenge Face Important Scare
The biggest misconception about work is that you need to spend the majority of your time doing it.
TIM FERRISS

Assumption Big Smart Time Work
A goal without real consequences is wishful thinking. Good follow-through doesn’t depend on the right intentions. It depends on the right incentives.
TIM FERRISS

Goal Intention Reality Right Thinking

Exercise is overrated.

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Exercise is overrated.

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