Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.
THICH NHAT HANHBe angry, it’s okay. To be angry, that is very human. And to learn how to smile at your anger and make peace with your anger is very nice.
More Thich Nhat Hanh Quotes
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Deep listening is the kind of listening that can help relieve the suffering of another person.
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The quality of our life depends on the quality of the seeds that lie deep in our consciousness.
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The Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go.
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The amount of happiness that you have depends on the amount of freedom you have in your heart.
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There is the mud, and there is the lotus that grows out of the mud. We need the mud in order to make the lotus.
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Attachment to views is the greatest impediment to the spiritual path.
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Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.
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People suffer because they are caught in their views. As soon as we release those views, we are free and we don’t suffer anymore.
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There is a time for everything. There is a time when I sit down, I concentrate myself on the problem of my bills, but I would not worry before that. One thing at a time.
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Smile, breathe and go slowly.
THICH NHAT HANH -
When you love someone, the best thing you can offer is your presence. How can you love if you are not there?
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We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness that is available.
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In true love, you attain freedom.
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Many people are alive but don’t touch the miracle of being alive.
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Go back and take care of yourself. Your body needs you, your feelings need you, your perceptions need you. Your suffering needs you to acknowledge it. Go home and be there for all these things.
THICH NHAT HANH