The reason many people in our society are miserable, sick, and highly stressed is because of an unhealthy attachment to things they have no control over.
I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.
The more I understand the mind and the human experience, the more I begin to suspect there is no such thing as unhappiness; there is only ungratefulness.
Those with a grateful mindset tend to see the message in the mess. And even though life may knock them down, the grateful find reasons, if even small ones, to get up.
