We need to do a cleansing process within ourselves. In sleep we get rid of fatigue, but the deeper stresses remain in our body. Sudarshan Kriya cleanses the system from the inside. The breath has a great secret to offer.
For external beauty, you put on things; for real beauty, you have to drop all things. For external beauty you have to have make-up; for real beauty you only have to realize that you are already made up.
Wake up and realize this is all made up of thoughts, just thoughts. Your appreciation of beauty is a thought; your aversion to an object that is ugly is a thought. Your craving or aversion is nothing but a passing thought in the mind. Realize this is just a thought and you will be free.
Wake up and realize this is all made up of thoughts, just thoughts. Your appreciation of beauty is a thought; your aversion to an object that is ugly is a thought. Your craving or aversion is nothing but a passing thought in the mind. Realize this is just a thought and you will be free.
Don’t keep your head turned backwards. Look ahead and move on. You are trying to walk forward with your head turned backward. This is why you feel miserable. Just let go!
Mind without agitation is meditation. Mind in the present moment is meditation. Mind that has no hesitation, no anticipation is meditation. Mind that has come back home, to the source, is meditation. Mind that becomes no mind is meditation.
When you are infinitely indebted for your body, for Knowledge, for things you have received, and for your own life, then you bask in the abundance of the Creator
