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I eat a lot of salad, a little meat, and some fruit—that’s all. But I like sweets.

Sophia Loren

I don’t like to run. I don’t like to jump up and down. Being a big girl and having a bosom, I injure myself! It upsets me, I have to hold my two things. I just can’t jog, there’s something in the way.
SOPHIA LOREN

Big Body Funny Injury Run Way
There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of the people you love. When you learn to tap this source, you will truly have defeated age.
SOPHIA LOREN

Age Defeat Fountain Learning Love Mindset People True Yourself Youth
The most indespensible ingredient of all good home cooking: love for those you are cooking for.
SOPHIA LOREN

Cook Goodness Home Love Yourself
Without my mother’s ambition, her drive, I doubt that on my own I would have pushed myself out of Pozzuoli and into the frightening world that was faraway Rome.
SOPHIA LOREN

Ambition Drive Mom Myself Scare World
I was born wise. Street-wise, people-wise, self-wise. This wisdom was my birthright.
SOPHIA LOREN

Born Myself People Wisdom
After all these years, I am still involved in the process of self-discovery. It’s better to explore life and make mistakes than to play it safe. Mistakes are part of the dues one pays for a full life.
SOPHIA LOREN

Age Better Discover Exploration Life Mistake Myself Play Safety Time
I still don’t know what I want to do when I grow up.
SOPHIA LOREN

Age Grow Up Myself Unknown
You have to be born a sex symbol. You don’t become one. If you’re born with it, you’ll have it even when you’re 100 years old.
SOPHIA LOREN

Born Old Sex Time Yourself
I think the quality of sexiness comes from within.
SOPHIA LOREN

Myself Quality Sex Thinking
I’d much rather eat pasta and drink wine than be a size 0.
SOPHIA LOREN

Appearance Body Drink Eat Myself Wine
Getting ahead in a difficult profession requires avid faith in yourself. That is why some people with mediocre talent, but with great inner drive, go so much further than people with vastly superior talent.
SOPHIA LOREN

Difficult Drive Greatness Profession Talent
If you haven’t cried, your eyes can’t be beautiful.
SOPHIA LOREN

Beautiful Cry Eyes Yourself
Beauty is how you feel inside, and it reflects in your eyes. It is not something physical.
SOPHIA LOREN

Beautiful Eyes Feeling Herself Physical Reflection
You really have to be satisfied with what you are and accept from life what it still very generously offers you – and notice it, and be glad for it.
SOPHIA LOREN

Acceptance Generosity Happiness Life Notice Satisfaction Yourself
The facts of life are that a child who has seen war cannot be compared with a child who doesn’t know what war is except from television.
SOPHIA LOREN

Children Compare Fact Life War
If you don’t have the roots somewhere, it’s very difficult for people to work with you. Because you are a different person from them. They don’t know you, really. They don’t know how you feel.
SOPHIA LOREN

Different Difficult Feeling People Root Yourself

I eat a lot of salad, a little meat, and some fruit—that’s all. But I like sweets.

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I eat a lot of salad, a little meat, and some fruit—that’s all. But I like sweets.

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