There’s no pleasure in working if you don’t do the things you want to do.
SOPHIA LORENPhysical exercise makes you more graceful. After some gymnasitics you walk as if the whole street is yours.
More Sophia Loren Quotes
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Cooking is an act of love, a gift, a way of sharing with others the little secrets — ‘piccoli segreti’ — that are simmering on the burners.
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The girl who swears no one has ever made love to her has a right to swear.
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As far as beauty is concerned, in order to be confident we must accept that the way we look and feel is our own responsibility.
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I was not interested in what I could bring to myself by being an actress, but in what I could bring out of myself.
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I’d much rather eat pasta and drink wine than be a size 0.
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Nothing makes a woman more beautiful than the belief that she is beautiful.
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True happiness is impossible without solitude.
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Beauty is how you feel inside, and it reflects in your eyes. It is not something physical.
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You can always dream. Life is full of dreams that you can fulfill.
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I still like me, inside and out. Not in a vain way – I just feel good in my skin.
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The Fountain of Youth is in your mind.
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Luck assists fortune, you need to catch the moment. Otherwise the opportunity fades.
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I have no regrets. regret only makes wrinkles.
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I’ve never tried to block out the memories of the past, even though some are painful. I don’t understand people who hide from their past. Everything you live through helps to make you the person you are now.
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Sometimes when you involve yourself in so many things, you can’t do any of them well – and I like to do everything perfectly.
SOPHIA LOREN






