So often we want happiness, but the very way we pursue it is so clumsy and unskillful that it brings only more sorrow.
SOGYAL RINPOCHEAnd if you have the understanding that comes from spiritual practice, then falling is in no way a disaster, but the discovery of an inner refuge.
More Sogyal Rinpoche Quotes
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How we live now can cost us our entire future.
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The act of meditation is being spacious.
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Let the sky outside awake a sky inside your mind.
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Why, if we are as pragmatic as we claim, don’t we begin to ask ourselves seriously: Where does our real future lie?
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Our bodies can suddenly break down and go out of order, just like our cars. We can be quite well one day, then fall sick and die the next.
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When you have learned, through discipline, to simplify your life, and so practiced the mindfulness of meditation, and through it loosened the hold of aggression, clinging, and negativity on your whole being, the wisdom of insight can slowly dawn.
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We are fragmented into so many different aspects. We don’t know who we really are, or what aspects of ourselves we should identify with or believe in.
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Even though the meditator may leave the meditation, the meditation will not leave the meditator.
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So many contradictory voices, dictates, and feelings fight for control over our inner lives that we find ourselves scattered everywhere, in all directions, leaving nobody at home.
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A real miracle, he said, was if someone could liberate just one negative emotion.
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Western laziness consists of cramming our lives with compulsive activity, so that there is no time at all to confront the real issues.
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Devote the mind to confusion and we know only too well, if we´re honest, that it will become a dark master of confusion, adept in its addictions, subtle and perversely supple in its slaveries.
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Theories are like patches on a coat, one day they just wear off.
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At the moment of death, there are two things that count: whatever we have done in our lives, and what state of mind we are in at that very moment.
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A mountain is completely natural and at ease with itself, however strong the winds that try to bother it, however thick the dark clouds that swirl around its peak. Sitting like a mountain, let your mind rise and fly and soar
SOGYAL RINPOCHE