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The gift of learning to meditate is the greatest gift you can give yourself in this life.

Sogyal Rinpoche

At the moment of death, there are two things that count: whatever we have done in our lives, and what state of mind we are in at that very moment.
SOGYAL RINPOCHE

Death Karma Powerful
At a relative level to ask for the growth in our lives of clarity, peace, and discernment, and to ask for the realization of the absolute nature of mind that comes from merging with the deathless wisdom mind of the master.
SOGYAL RINPOCHE

Absolute Deathless Mind Nature
How important it is to be skillful and gentle with ourselves, without becoming disheartened or giving up, but trusting the spiritual path and knowing that it has its own laws and its own dynamics.
SOGYAL RINPOCHE

Disheartened Dynamics Lawa Trusting
When the view is there, thoughts are seen for what they truly are: fleeting and transparent, and only relative. . . . You do not cling to thoughts and emotions or reject them, but welcome them all within the vast embrace of Rigpa.
SOGYAL RINPOCHE

Emotion Relative Transparent Welcome
…we and all sentient beings fundamentally have the buddha nature as our innermost essence. . . .
SOGYAL RINPOCHE

Awareness Essence Nature
And to think that all this springs from a civilization that claims to adore life, but actually starves it of any real meaning; that endlessly speaks of making people “happy”, but in fact blocks their way to the source of real joy.
SOGYAL RINPOCHE

Happy Joy Meaning Source Strives
Tomorrow or the next life – which comes first, we never know.
SOGYAL RINPOCHE

Firsts Next Tomorrow
Although we have been made to believe that if we let go we will end up with nothing, life reveals just the opposite: that letting go is the real path to freedom.
SOGYAL RINPOCHE

Believe Letting Go Real
Samsara is the mind turned outwardly, lost in its projections. Nirvana is the mind turned inwardly, recognizing its true nature.
SOGYAL RINPOCHE

Buddhist Lost Mind
Our problems, all come from nothing; they are all based on a misunderstanding that does not even exist.
SOGYAL RINPOCHE

Misunderstanding Our Problem
When I came to the West, I realized there was much hunger for spiritual teachings, but no environment for spirituality.
SOGYAL RINPOCHE

Spiritual Teaching West
All my masters would give this as their advice, for this is the essence of what is needed as you come to die: “Be free of attachment and aversion. Keep your mind pure. And unite your mind with Buddha.”
SOGYAL RINPOCHE

Attachment Buddha Essence Master Mind Needed
{While meditating} I sit quietly and rest in the nature of mind; I don’t question or doubt whether I am in the “correct” state or not.
SOGYAL RINPOCHE

Doubt Effort Understanding
There would be no chance at all of getting to know death if it happened only once. But fortunately, life is nothing but a continuing dance of birth and death, a dance of change.
SOGYAL RINPOCHE

Death Dying Go Letting
Modern society seems to be a celebration of all the things that lead away from the Truth, make Truth hard to live for, and discourage people from even believing that it exists.
SOGYAL RINPOCHE

Block Celebration Discourage Real Spring
The key to finding a happy balance in modern lives is simplicity.
SOGYAL RINPOCHE

Balance Keys Simplicity

The gift of learning to meditate is the greatest gift you can give yourself in this life.

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The gift of learning to meditate is the greatest gift you can give yourself in this life.

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