And if you have the understanding that comes from spiritual practice, then falling is in no way a disaster, but the discovery of an inner refuge.
SOGYAL RINPOCHEThe gift of learning to meditate is the greatest gift you can give yourself in this life.
More Sogyal Rinpoche Quotes
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So often we want happiness, but the very way we pursue it is so clumsy and unskillful that it brings only more sorrow.
SOGYAL RINPOCHE -
When we finally know we are dying, and all other sentient beings are dying with us.
SOGYAL RINPOCHE -
As you perfect meditation, thoughts become like the water in a deep, narrow gorge, then a great river slowly winding its way down to the sea; finally the mind becomes like a still and placid ocean, ruffled by only the occasional ripple or wave.
SOGYAL RINPOCHE -
There is no general information about the nature of mind. It is hardly ever written about by writers or intellectuals; modern philosophers do not speak of it directly.
SOGYAL RINPOCHE -
For me, all dying people are teachers, giving to all those who help them a chance to transform themselves through developing their compassion.
SOGYAL RINPOCHE -
Once an old woman came to Buddha and asked him how to meditate. He told her to remain aware of every movement of her hands as she drew the water from the well, knowing that if she did, she would soon find herself in that state of alert and spacious calm that is meditation.
SOGYAL RINPOCHE -
We know, in Milarepa’s words: “This thing called ‘corpse’ we dread so much is living with us here and now.”
SOGYAL RINPOCHE -
Just because we go through a difficult situation, it doesn’t mean that the future is predetermined. The future is very much in our hands, in our actions.
SOGYAL RINPOCHE -
When the view is there, thoughts are seen for what they truly are: fleeting and transparent, and only relative. . . . You do not cling to thoughts and emotions or reject them, but welcome them all within the vast embrace of Rigpa.
SOGYAL RINPOCHE -
A real miracle, he said, was if someone could liberate just one negative emotion.
SOGYAL RINPOCHE -
Death is like a mirror in which the true meaning of life is reflected.
SOGYAL RINPOCHE -
When I came to the West, I realized there was much hunger for spiritual teachings, but no environment for spirituality.
SOGYAL RINPOCHE -
Theories are like patches on a coat, one day they just wear off.
SOGYAL RINPOCHE -
Even though the meditator may leave the meditation, the meditation will not leave the meditator.
SOGYAL RINPOCHE -
What should we “do” with the mind in meditation? Nothing. Just leave it, simply, as it is.
SOGYAL RINPOCHE