What should we “do” with the mind in meditation? Nothing. Just leave it, simply, as it is.
SOGYAL RINPOCHEAll my masters would give this as their advice, for this is the essence of what is needed as you come to die: “Be free of attachment and aversion. Keep your mind pure. And unite your mind with Buddha.”
More Sogyal Rinpoche Quotes
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{While meditating} I sit quietly and rest in the nature of mind; I don’t question or doubt whether I am in the “correct” state or not.
SOGYAL RINPOCHE -
When the view is there, thoughts are seen for what they truly are: fleeting and transparent, and only relative. . . . You do not cling to thoughts and emotions or reject them, but welcome them all within the vast embrace of Rigpa.
SOGYAL RINPOCHE -
Real devotion is an unbroken receptivity to the truth
SOGYAL RINPOCHE -
For me, all dying people are teachers, giving to all those who help them a chance to transform themselves through developing their compassion.
SOGYAL RINPOCHE -
Samsara is the mind turned outwardly, lost in its projections. Nirvana is the mind turned inwardly, recognizing its true nature.
SOGYAL RINPOCHE -
Every time I hear the rush of a mountain stream, or the waves crashing on the shore, or my own heartbeat,
SOGYAL RINPOCHE -
For most of us, karma and negative emotions obscure the ability to see our own intrinsic nature, and the nature of reality.
SOGYAL RINPOCHE -
The whole of meditation practice can be essentialized into these 3 crucial points: Bring your mind home. Release. And relax!
SOGYAL RINPOCHE -
Our lives are lived in intense and anxious struggle, in a swirl of speed and aggression, in competing, grasping, possessing and achieving, forever burdening ourselves with extraneous activities and preoccupations.
SOGYAL RINPOCHE -
Thich Nhat Hanh writes with the voice of the Buddha.
SOGYAL RINPOCHE -
Quoting Dudjom Rinpoche on the buddha-nature: No words can describe it No example can point to it Samsara does not make it worse Nirvana does not make it better It has never been born It has never ceased.
SOGYAL RINPOCHE -
When I came to the West, I realized there was much hunger for spiritual teachings, but no environment for spirituality.
SOGYAL RINPOCHE -
Why, if we are as pragmatic as we claim, don’t we begin to ask ourselves seriously: Where does our real future lie?
SOGYAL RINPOCHE -
There would be no chance to get to know death at all …if it happened only once.
SOGYAL RINPOCHE -
So often we want happiness, but the very way we pursue it is so clumsy and unskillful that it brings only more sorrow.
SOGYAL RINPOCHE