A real miracle, he said, was if someone could liberate just one negative emotion.
SOGYAL RINPOCHEA mountain is completely natural and at ease with itself, however strong the winds that try to bother it, however thick the dark clouds that swirl around its peak. Sitting like a mountain, let your mind rise and fly and soar
More Sogyal Rinpoche Quotes
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Generally we waste our lives, distracted from our true selves, in endless activity. Meditation is the way to bring us back to ourselves, where we can really experience and taste our full being.
SOGYAL RINPOCHE -
When you have learned, through discipline, to simplify your life, and so practiced the mindfulness of meditation, and through it loosened the hold of aggression, clinging, and negativity on your whole being, the wisdom of insight can slowly dawn.
SOGYAL RINPOCHE -
The gift of learning to meditate is the greatest gift you can give yourself in this life.
SOGYAL RINPOCHE -
There would be no chance to get to know death at all …if it happened only once.
SOGYAL RINPOCHE -
All my masters would give this as their advice, for this is the essence of what is needed as you come to die: “Be free of attachment and aversion. Keep your mind pure. And unite your mind with Buddha.”
SOGYAL RINPOCHE -
There is no general information about the nature of mind. It is hardly ever written about by writers or intellectuals; modern philosophers do not speak of it directly.
SOGYAL RINPOCHE -
For me, all dying people are teachers, giving to all those who help them a chance to transform themselves through developing their compassion.
SOGYAL RINPOCHE -
Just as if you put your finger into water, it will get wet, and if you put it into fire, it will burn, so if you invest your mind in the wisdom mind of the Buddhas, it will transform into their wisdom nature.
SOGYAL RINPOCHE -
If all we know of mind is the aspect of mind that dissolves when we die, we will be left with no idea of what continues, no knowledge of the new dimension of the deeper reality of the nature of mind.
SOGYAL RINPOCHE -
Learning to live is learning to let go.
SOGYAL RINPOCHE -
We are fragmented into so many different aspects. We don’t know who we really are, or what aspects of ourselves we should identify with or believe in.
SOGYAL RINPOCHE -
In the Buddhist approach, life and death are seen as one whole, where death is the beginning of another chapter of life.
SOGYAL RINPOCHE -
The most essential thing in life is to establish an unafraid, heartfelt communication with others.
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For it is only through meditation that you can undertake the journey to discover your true nature, and so find the stability and confidence you will need to live, and die, well; Meditation is the road to enlightenment.
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As we progress in it, the process reveals itself as wonderfully interdependent: We, from our side, try continually to generate devotion.
SOGYAL RINPOCHE






