Saints and mystics throughout history have adorned their realisations with different names and given them different faces and interpretations, but what they are all fundamentally experiencing is the essential nature of the mind.
SOGYAL RINPOCHEA mountain is completely natural and at ease with itself, however strong the winds that try to bother it, however thick the dark clouds that swirl around its peak. Sitting like a mountain, let your mind rise and fly and soar
More Sogyal Rinpoche Quotes
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The real glory of meditation lies not in any method but in its continual living experience of presence, in its bliss, clarity, peace, and most important of all, complete absence of grasping.
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What we have to learn, in both meditation and in life, is to be free of attachment to the good experiences, and free of aversion to the negative ones.
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Normally we do not like to think about death. We would rather think about life. Why reflect on death?
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Let the sky outside awake a sky inside your mind.
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A mountain is completely natural and at ease with itself, however strong the winds that try to bother it, however thick the dark clouds that swirl around its peak. Sitting like a mountain, let your mind rise and fly and soar
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What should we “do” with the mind in meditation? Nothing. Just leave it, simply, as it is.
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Modern society seems to be a celebration of all the things that lead away from the Truth, make Truth hard to live for, and discourage people from even believing that it exists.
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How we live now can cost us our entire future.
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What will happen to us then if we have no clue of any deeper reality?
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Our lives are lived in intense and anxious struggle, in a swirl of speed and aggression, in competing, grasping, possessing and achieving, forever burdening ourselves with extraneous activities and preoccupations.
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A real miracle, he said, was if someone could liberate just one negative emotion.
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This is the real and urgent reason why we must prepare now to meet death wisely, to transform our karmic future, and to avoid the tragedy of falling into delusion again and again and repeating the painful round of birth and death.
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For it is only through meditation that you can undertake the journey to discover your true nature, and so find the stability and confidence you will need to live, and die, well; Meditation is the road to enlightenment.
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Again and again we need to appreciate the subtle workings of the teachings and the practice, and even when there is no extraordinary, dramatic change, to persevere with calm and patience.
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Has my understanding of death and impermanence become so keen and so urgent that I am devoting every second to the pursuit of enlightenment? If you can answer “yes” to both of these, then you really understand impermanence.
SOGYAL RINPOCHE