The whole of meditation practice can be essentialized into these 3 crucial points: Bring your mind home. Release. And relax!
SOGYAL RINPOCHEThe real glory of meditation lies not in any method but in its continual living experience of presence, in its bliss, clarity, peace, and most important of all, complete absence of grasping.
More Sogyal Rinpoche Quotes
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This life is the only time and place we can prepare in, and we can only truly prepare through spiritual practice: This is the inescapable message of the natural bardo of this life.
SOGYAL RINPOCHE -
Modern society seems to be a celebration of all the things that lead away from the Truth, make Truth hard to live for, and discourage people from even believing that it exists.
SOGYAL RINPOCHE -
What more wonderful and consoling gift could you give to dying people than the knowledge that they are being prayed for, and that you are taking on their suffering and purifying their negative karma through your practice for them?
SOGYAL RINPOCHE -
Although we have been made to believe that if we let go we will end up with nothing, life reveals just the opposite: that letting go is the real path to freedom.
SOGYAL RINPOCHE -
At every moment in our lives we need compassion, but what more urgent moment could there be than when we are dying?
SOGYAL RINPOCHE -
This is the real and urgent reason why we must prepare now to meet death wisely, to transform our karmic future, and to avoid the tragedy of falling into delusion again and again and repeating the painful round of birth and death.
SOGYAL RINPOCHE -
There is no effort, only rich understanding, wakefulness, and unshakable certainty. When I am in the nature of mind, the ordinary mind is no longer there. There is no need to sustain or confirm a sense of being: I simply am.
SOGYAL RINPOCHE -
What the world needs more than anything are Bodhisattvas of peace, lawyers, politicians, teachers working tirelessly for the enlightenment of themselves and others.
SOGYAL RINPOCHE -
The purpose of meditation is to awaken in us the sky-like nature of mind, and to introduce us to that which we really are, our unchanging pure awareness, which underlies the whole of life and death
SOGYAL RINPOCHE -
And when you talk about realization, accomplishment for that matter enlightenment is that when you realize the fundamental essence of your mind.
SOGYAL RINPOCHE -
A real miracle, he said, was if someone could liberate just one negative emotion.
SOGYAL RINPOCHE -
If all we know of mind is the aspect of mind that dissolves when we die, we will be left with no idea of what continues, no knowledge of the new dimension of the deeper reality of the nature of mind.
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What will happen to us then if we have no clue of any deeper reality?
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When we finally know we are dying, and all other sentient beings are dying with us.
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Isn’t that why we have tried to fill every moment of time with noise and activity, however boring or trivial, to ensure that we are never left in silence with this stranger on our own?
SOGYAL RINPOCHE