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The real glory of meditation lies not in any method but in its continual living experience of presence, in its bliss, clarity, peace, and most important of all, complete absence of grasping.

Sogyal Rinpoche

As you perfect meditation, thoughts become like the water in a deep, narrow gorge, then a great river slowly winding its way down to the sea; finally the mind becomes like a still and placid ocean, ruffled by only the occasional ripple or wave.
SOGYAL RINPOCHE

Become Gorge Meditate Narrow The Occasion
All my masters would give this as their advice, for this is the essence of what is needed as you come to die: “Be free of attachment and aversion. Keep your mind pure. And unite your mind with Buddha.”
SOGYAL RINPOCHE

Attachment Buddha Essence Master Mind Needed
Even though the meditator may leave the meditation, the meditation will not leave the meditator.
SOGYAL RINPOCHE

Leave May Meditation
What we have to learn, in both meditation and in life, is to be free of attachment to the good experiences, and free of aversion to the negative ones.
SOGYAL RINPOCHE

Attachment Learning Life
Once an old woman came to Buddha and asked him how to meditate. He told her to remain aware of every movement of her hands as she drew the water from the well, knowing that if she did, she would soon find herself in that state of alert and spacious calm that is meditation.
SOGYAL RINPOCHE

Hands Knowing Water
Our bodies can suddenly break down and go out of order, just like our cars. We can be quite well one day, then fall sick and die the next.
SOGYAL RINPOCHE

Break Die Down Next Sick Suddenly
Death is like a mirror in which the true meaning of life is reflected.
SOGYAL RINPOCHE

Death Dying Mirror
How we live now can cost us our entire future.
SOGYAL RINPOCHE

Cost Entire Future Live Now
Quoting Dudjom Rinpoche on the buddha-nature: No words can describe it No example can point to it Samsara does not make it worse Nirvana does not make it better It has never been born It has never ceased.
SOGYAL RINPOCHE

Country Describe Example Fall
There is no armor like perseverance.
SOGYAL RINPOCHE

Armor Create Perseverance
Don’t you notice that there are particular moments when you are naturally inspired to introspection? Work with them gently, for these are the moments when you can go through a powerful experience, and your whole worldview can change quickly.
SOGYAL RINPOCHE

Inspired Moments Powerful
Light must come from inside. You cannot ask the darkness to leave; you must turn on the light.
SOGYAL RINPOCHE

Buddhist Spiritual Yoga
Why, if we are as pragmatic as we claim, don’t we begin to ask ourselves seriously: Where does our real future lie?
SOGYAL RINPOCHE

Buddhism Lying Real
When we finally know we are dying, and all other sentient beings are dying with us.
SOGYAL RINPOCHE

Death Encouragement Spiritual
As we progress in it, the process reveals itself as wonderfully interdependent: We, from our side, try continually to generate devotion.
SOGYAL RINPOCHE

Continually Devotion Generate Interdependent Process Progress
The real glory of meditation lies not in any method but in its continual living experience of presence, in its bliss, clarity, peace, and most important of all, complete absence of grasping.
SOGYAL RINPOCHE

Lying Peace Real

The real glory of meditation lies not in any method but in its continual living experience of presence, in its bliss, clarity, peace, and most important of all, complete absence of grasping.

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The real glory of meditation lies not in any method but in its continual living experience of presence, in its bliss, clarity, peace, and most important of all, complete absence of grasping.

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Popular Authors

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