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At the moment of death, there are two things that count: whatever we have done in our lives, and what state of mind we are in at that very moment.

Sogyal Rinpoche

Our lives are lived in intense and anxious struggle, in a swirl of speed and aggression, in competing, grasping, possessing and achieving, forever burdening ourselves with extraneous activities and preoccupations.
SOGYAL RINPOCHE

Buddhism Forever Struggle
How we live now can cost us our entire future.
SOGYAL RINPOCHE

Cost Entire Future Live Now
A real miracle, he said, was if someone could liberate just one negative emotion.
SOGYAL RINPOCHE

Emotion Liberate Miracle Real
At the beginning of meditation training thoughts will arrive one on top of another, uninterrupted, like a steep mountain waterfall. Gradually.
SOGYAL RINPOCHE

Ocean Rivers Sea
Generally we waste our lives, distracted from our true selves, in endless activity. Meditation is the way to bring us back to ourselves, where we can really experience and taste our full being.
SOGYAL RINPOCHE

Meditation Self Spiritual
Devote it in meditation to the task of freeing itself from illusion, and we will find that, with time, patience, discipline, and the right training, our mind will begin to unknot itself and know its essential bliss and clarity.
SOGYAL RINPOCHE

Devotion Discipline Essential Mind
Spiritual warriors can still be frightened, but even so they are courageous enough to taste suffering, to relate clearly to their fundamental fear, and to draw out without evasion the lessons from difficulties.
SOGYAL RINPOCHE

Difficulties Fundamental The Lesson
We are fragmented into so many different aspects. We don’t know who we really are, or what aspects of ourselves we should identify with or believe in.
SOGYAL RINPOCHE

Believe Buddhist Home
When I came to the West, I realized there was much hunger for spiritual teachings, but no environment for spirituality.
SOGYAL RINPOCHE

Spiritual Teaching West
A mountain is completely natural and at ease with itself, however strong the winds that try to bother it, however thick the dark clouds that swirl around its peak. Sitting like a mountain, let your mind rise and fly and soar
SOGYAL RINPOCHE

Mind Mountain Nature Thick
Our problems, all come from nothing; they are all based on a misunderstanding that does not even exist.
SOGYAL RINPOCHE

Misunderstanding Our Problem
The purpose of meditation is to awaken in us the sky-like nature of mind, and to introduce us to that which we really are, our unchanging pure awareness, which underlies the whole of life and death
SOGYAL RINPOCHE

Death Life Meditation Sky
If all we know of mind is the aspect of mind that dissolves when we die, we will be left with no idea of what continues, no knowledge of the new dimension of the deeper reality of the nature of mind.
SOGYAL RINPOCHE

Death Mother Running
At a relative level to ask for the growth in our lives of clarity, peace, and discernment, and to ask for the realization of the absolute nature of mind that comes from merging with the deathless wisdom mind of the master.
SOGYAL RINPOCHE

Absolute Deathless Mind Nature
This is the real and urgent reason why we must prepare now to meet death wisely, to transform our karmic future, and to avoid the tragedy of falling into delusion again and again and repeating the painful round of birth and death.
SOGYAL RINPOCHE

Death Real Repeating Spiritual Tragedy Wisely
if we do not change. This is why it is so absolutely important to use this lifetime to purify our mindstream, and so our basic being and character, while we can.
SOGYAL RINPOCHE

Character Important Mindstream

At the moment of death, there are two things that count: whatever we have done in our lives, and what state of mind we are in at that very moment.

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At the moment of death, there are two things that count: whatever we have done in our lives, and what state of mind we are in at that very moment.

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