Our problems, all come from nothing; they are all based on a misunderstanding that does not even exist.
SOGYAL RINPOCHEAt the moment of death, there are two things that count: whatever we have done in our lives, and what state of mind we are in at that very moment.
More Sogyal Rinpoche Quotes
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The whole of meditation practice can be essentialized into these 3 crucial points: Bring your mind home. Release. And relax!
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Even though the meditator may leave the meditation, the meditation will not leave the meditator.
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When we finally know we are dying, and all other sentient beings are dying with us.
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The purpose of meditation is to awaken in us the sky-like nature of mind, and to introduce us to that which we really are, our unchanging pure awareness, which underlies the whole of life and death
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This dying forces you to look into yourself. And in this, compassion is the only way. Love is the only way.
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Our lives are lived in intense and anxious struggle, in a swirl of speed and aggression, in competing, grasping, possessing and achieving, forever burdening ourselves with extraneous activities and preoccupations.
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…we and all sentient beings fundamentally have the buddha nature as our innermost essence. . . .
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Devote it in meditation to the task of freeing itself from illusion, and we will find that, with time, patience, discipline, and the right training, our mind will begin to unknot itself and know its essential bliss and clarity.
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When you realize the nature of mind, layers of confusion peel away. You don’t actually “become” a buddha, you simply cease, slowly, to be deluded. And being a buddha is not being some omnipotent spiritual superman, but becoming at last a true human being.
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Western laziness consists of cramming our lives with compulsive activity, so that there is no time at all to confront the real issues.
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The act of meditation is being spacious.
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We know, in Milarepa’s words: “This thing called ‘corpse’ we dread so much is living with us here and now.”
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How important it is to be skillful and gentle with ourselves, without becoming disheartened or giving up, but trusting the spiritual path and knowing that it has its own laws and its own dynamics.
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There would be no chance at all of getting to know death if it happened only once. But fortunately, life is nothing but a continuing dance of birth and death, a dance of change.
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When the view is there, thoughts are seen for what they truly are: fleeting and transparent, and only relative. . . . You do not cling to thoughts and emotions or reject them, but welcome them all within the vast embrace of Rigpa.
SOGYAL RINPOCHE