What should we “do” with the mind in meditation? Nothing. Just leave it, simply, as it is.
SOGYAL RINPOCHEWe are actually educated into believing that nothing is real beyond what we can perceive with our ordinary senses.
More Sogyal Rinpoche Quotes
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Perhaps the deepest reason we are afraid of death is that we do not know who we are.
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We start to have a burning, almost heartbreaking sense of the fragility and preciousness of each moment and each being, and from this can grow a deep, clear, limitless compassion for all beings.
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So often we want happiness, but the very way we pursue it is so clumsy and unskillful that it brings only more sorrow.
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The key to finding a happy balance in modern lives is simplicity.
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There is no effort, only rich understanding, wakefulness, and unshakable certainty. When I am in the nature of mind, the ordinary mind is no longer there. There is no need to sustain or confirm a sense of being: I simply am.
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Western laziness consists of cramming our lives with compulsive activity, so that there is no time at all to confront the real issues.
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For most of us, karma and negative emotions obscure the ability to see our own intrinsic nature, and the nature of reality.
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Our bodies can suddenly break down and go out of order, just like our cars. We can be quite well one day, then fall sick and die the next.
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When we finally know we are dying, and all other sentient beings are dying with us.
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This life is the only time and place we can prepare in, and we can only truly prepare through spiritual practice: This is the inescapable message of the natural bardo of this life.
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Every time I hear the rush of a mountain stream, or the waves crashing on the shore, or my own heartbeat,
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In the Buddhist approach, life and death are seen as one whole, where death is the beginning of another chapter of life.
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What will happen to us then if we have no clue of any deeper reality?
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. . . when the nature of mind is introduced by a master, it is just too simple for us to believe.
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Real devotion is an unbroken receptivity to the truth. Real devotion is rooted in an awed and reverent gratitude, but one that is lucid, grounded, and intelligent.
SOGYAL RINPOCHE