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Even though the meditator may leave the meditation, the meditation will not leave the meditator.

Sogyal Rinpoche

Theories are like patches on a coat, one day they just wear off.
SOGYAL RINPOCHE

Coats Day One Patches
As you perfect meditation, thoughts become like the water in a deep, narrow gorge, then a great river slowly winding its way down to the sea; finally the mind becomes like a still and placid ocean, ruffled by only the occasional ripple or wave.
SOGYAL RINPOCHE

Become Gorge Meditate Narrow The Occasion
When we finally know we are dying, and all other sentient beings are dying with us.
SOGYAL RINPOCHE

Death Encouragement Spiritual
It is important to remember always that the principle of egolessness does not mean that there was an ego in the first place, and the Buddhists did away with it. On the contrary, it means there was never any ego at all to begin with. To realize that is called “egolessness.
SOGYAL RINPOCHE

Buddhist Ego Egolessness Important Mean
At the beginning of meditation training thoughts will arrive one on top of another, uninterrupted, like a steep mountain waterfall. Gradually.
SOGYAL RINPOCHE

Ocean Rivers Sea
What will happen to us then if we have no clue of any deeper reality?
SOGYAL RINPOCHE

Any Clue Happen Reality
Normally we do not like to think about death. We would rather think about life. Why reflect on death?
SOGYAL RINPOCHE

Death Mirror Thinking
What should we “do” with the mind in meditation? Nothing. Just leave it, simply, as it is.
SOGYAL RINPOCHE

Meditation Mind Spiritual
Spiritual warriors can still be frightened, but even so they are courageous enough to taste suffering, to relate clearly to their fundamental fear, and to draw out without evasion the lessons from difficulties.
SOGYAL RINPOCHE

Difficulties Fundamental The Lesson
Quoting Dudjom Rinpoche on the buddha-nature: No words can describe it No example can point to it Samsara does not make it worse Nirvana does not make it better It has never been born It has never ceased.
SOGYAL RINPOCHE

Country Describe Example Fall
Once an old woman came to Buddha and asked him how to meditate. He told her to remain aware of every movement of her hands as she drew the water from the well, knowing that if she did, she would soon find herself in that state of alert and spacious calm that is meditation.
SOGYAL RINPOCHE

Hands Knowing Water
There would be no chance at all of getting to know death if it happened only once. But fortunately, life is nothing but a continuing dance of birth and death, a dance of change.
SOGYAL RINPOCHE

Death Dying Go Letting
There is no general information about the nature of mind. It is hardly ever written about by writers or intellectuals; modern philosophers do not speak of it directly.
SOGYAL RINPOCHE

General Information Intellectual Philospher Speech
The key to finding a happy balance in modern lives is simplicity.
SOGYAL RINPOCHE

Balance Keys Simplicity
This is the real and urgent reason why we must prepare now to meet death wisely, to transform our karmic future, and to avoid the tragedy of falling into delusion again and again and repeating the painful round of birth and death.
SOGYAL RINPOCHE

Death Real Repeating Spiritual Tragedy Wisely
When no such thing occurs, they feel extremely disappointed. But the real miracle of meditation is more ordinary and much more useful. . . .
SOGYAL RINPOCHE

Disappointed More Occurs Such Things Useful

Even though the meditator may leave the meditation, the meditation will not leave the meditator.

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Even though the meditator may leave the meditation, the meditation will not leave the meditator.

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