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You are already free. You only have to know and realize this truth.

Sivananda

Forget like a child any injury done by somebody immediately. Never keep it in the heart. It kindles hatred.
SIVANANDA

Children Forget Hate Heart Injury
Bear insult, bear injury.
SIVANANDA

Injury Insult One Liner
The practice of ‘asanas’ and ‘pranayama’ wards off disease and helps to maintain alertness.
SIVANANDA

Awareness Practice Yoga
The benefits of Mouna (Silence) are incalculable.
SIVANANDA

Benefit Silence
Life is the unfolding of the latent capacities of the soul.
SIVANANDA

Capacity Life Soul
Change the mind, and you can change the body.
SIVANANDA

Body Change Inspirational Mindset
When you have succeeded in enshrining God within your heart, you will see Him everywhere.
SIVANANDA

God Heart Himself Success
The human intellect has not been able to conceive of anything more noble and sublime in the history of the world than the teachings of the Upanishads.
SIVANANDA

History Human Intellectual Noble Teaching World
There is no end of craving. Hence contentment alone is the best way to happiness. Therefore, acquire contentment.
SIVANANDA

Alone Crave End Happiness Satisfaction
The goal of life is god realisation.
SIVANANDA

Goal God Life Realize
Put your heart, mind, and soul into even your smallest acts. This is the secret of success.
SIVANANDA

Act Heart Mindset Secret Success
Individual Peace paves the way for world peace. The attainment of inner calm is the greatest work you can do for humanity.
SIVANANDA

Calm Greatness Humanity Pave Peace World
The inward battle–against our mind, our wounds, and the residues of the past–is more terrible than outward battle.
SIVANANDA

Battle Mindset Past Residue
Conquer your thoughts and you will conquer the world.
SIVANANDA

Conquer Thinking Willing World Yourself
The real spiritual progress of the aspirant is measured by the extent to which he achieves inner tranquility.
SIVANANDA

Achievement Measurement Reality Spirituality Tranquility
You are already free. You only have to know and realize this truth.
SIVANANDA

Freedom Known Realize Truth

You are already free. You only have to know and realize this truth.

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You are already free. You only have to know and realize this truth.

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