Change the mind, and you can change the body.
SIVANANDAAn ounce of practice is worth a ton of theory!
More Sivananda Quotes
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It is divinity that shapes, not only your ends, but also your acts, your words and thoughts.
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Be tolerant. Behold the unity of all faiths, cults, creeds and religions. Respect the views, opinions and sentiments of all.
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The secret of life is not enjoyment but education through experience.
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You are the Master of your own Destiny.
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Be for ever a student. He and he alone is an old man who feels that he has learnt enough and has need for no more knowledge.
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Beauty is essentially spiritual. The authentic beauty lies in the heart.
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The mental ability to concentrate is inherent to all; it is not extraordinary or mysterious. Meditation is not something that a Yogi has to teach you; you already have the ability to shut out thoughts.
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Always do good to others. Be selfless. Mentally remove everything and be free. This is divine life. This is the direct way to Moksha or salvation.
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An ounce of practice is worth a ton of theory!
SIVANANDA -
Meditation is painful in the beginning but it bestows immortal Bliss and supreme joy in the end.
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Your sole purpose in life is to attain God-realization. All else is useless and worthless.
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Do not store in your brain useless information. Learn to unmind the mind. Unlearn whatever has been of no use to you. Then only can you fill your mind with divine thoughts.
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If you do not find peace within, you will not find it anywhere else. The Goal of Life is the attainment of Peace and not the achievement of power, name, fame and wealth.
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Do not love leisure. Waste not a minute. Be bold. Realize the Truth, here and now!
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Fear is only in duality. Fear is Mind. When you are your Self, there is no fear.
SIVANANDA