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An ounce of practice is worth a ton of theory!

Sivananda

The harder the struggle, the more glorious the triumph. Self-realization demands very great struggle.
SIVANANDA

Demand Hard Struggle Success
The benefits of Mouna (Silence) are incalculable.
SIVANANDA

Benefit Silence
Be Good, Do Good.Do thou always without attachment perform action which should be done, for by performing action without attachment, man reaches the Supreme.
SIVANANDA

Attachment Goodness Man Performance Reach
Terrible is the fight put up by the senses. Fight bravely! Conquer them you must.
SIVANANDA

Conquer Fight Terrible Yourself
One can realize God through kirtan alone.
SIVANANDA

Alone God Realize
Thinking of disease constantly will intensify it. Feel always ‘I am healthily in body and mind’.
SIVANANDA

Body Disease Health Intense Mindset Thinking
Man needs now no more degrees, but character, No more study, but wisdom.
SIVANANDA

Character Degree Man Need Wisdom
Always do good to others. Be selfless. Mentally remove everything and be free. This is divine life. This is the direct way to Moksha or salvation.
SIVANANDA

Divine Freedom Goodness Life Mental Salvation
Serve, Love, Give, Purify, Meditate, Realize.
SIVANANDA

Meditation Purity Realize Serve
Illness begins with I, Wellness begins with we.
SIVANANDA

Beginning Ourselves Sick
Change the mind, and you can change the body.
SIVANANDA

Body Change Inspirational Mindset
The real spiritual progress of the aspirant is measured by the extent to which he achieves inner tranquility.
SIVANANDA

Achievement Measurement Reality Spirituality Tranquility
Faith induces one to pray.Prayer purifies the heart.In the purified heart is reflected the light of Lord.When the Light sighns the mortal becomes immortal.
SIVANANDA

Faith Heart Immortal Light Prayer Reflection
Be for ever a student. He and he alone is an old man who feels that he has learnt enough and has need for no more knowledge.
SIVANANDA

Alone Knowledge Man Student
Giving is the secret of abundance.
SIVANANDA

Abundance Secret Yourself
Do not love leisure. Waste not a minute. Be bold. Realize the Truth, here and now!
SIVANANDA

Leisure Love Realize Truth Wasted Time

An ounce of practice is worth a ton of theory!

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An ounce of practice is worth a ton of theory!

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