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You don’t have to be serious all the time to do a good job.

Simone Biles

I don’t really think about the degree of difficulty or the possibility of making a mistake. I just try to relax and let my preparation and training take over.
SIMONE BILES

Difficult Mistake Myself Possible Preparation Thinking Training
If they said, ‘Do five pull-ups,’ I would always want to do 10.
SIMONE BILES

Effort Exercise Myself
I spend a lot of time in the gym training, and Core Power is a great fit for my nutritional needs.
SIMONE BILES

Food Greatness Myself Power Time Training
Everything I do is in the gym, so I’m always in gym clothes. I’m excited to explore lifestyle clothes for a little bit.
SIMONE BILES

Excitement Exploration Fashion Myself
We’ve always had each other’s backs in and out of competition. We support each other the most because we’re the only ones that know what it’s like to go through what we do, and so we can’t be more thankful for each other. We’re like sisters.
SIMONE BILES

Each Other Family Friendship Oneself Support Thankful
I love competing.
SIMONE BILES

Competition Love Myself
If I thought of gymnastics as a job, it would put too much stress on me.
SIMONE BILES

Job Myself Sports Thinking
If I won gold in 2016, I think it would change my life.
SIMONE BILES

Change Gold Life Myself Reward Win
I tune it all out because if I let other people’s stress get to me, then I stress myself out more than I need to.
SIMONE BILES

Myself Need People Worry
I don’t fear what will happen, but you just get ahead of yourself, like, ‘Oh my gosh, I wish it would happen now.’
SIMONE BILES

Fear Let Go Myself Yourself
I have practice from 9 A.M. to 12 P.M., and then I drive home and eat lunch, which is either chicken or fish so I get the protein.
SIMONE BILES

Eat Food Home Myself Practice
Always work hard and have fun in what you do because I think that’s when you’re more successful. You have to choose to do it.
SIMONE BILES

Fun Hard Work Myself Success Thinking Yourself
That’s what I love about how diverse our team is – we have such different body types, yet together, we build the best team there is. I think we’re stronger together than individually.
SIMONE BILES

Alone Body Different Love Myself Ourselves Strong Team Thinking
Before a big event, I usually go to church and light a candle for St. Sebastian, who is the patron saint of athletes.
SIMONE BILES

Light Myself Prayer Religious
In the morning, I usually get up between 7:40 A.M. and 7:45 A.M., and then I’ll brush my teeth, do my hair, and just throw on my leotard and my clothes and go to the kitchen.
SIMONE BILES

Appearance Hairs Morning Myself
When we had free time in the Olympic Village, we got massages and rested while watching Netflix.
SIMONE BILES

Freedom Movie Sports Time

You don’t have to be serious all the time to do a good job.

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You don’t have to be serious all the time to do a good job.

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