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Stay healthy, have fun with it, and embrace all the moments. Because anything can happen.

Simone Biles

Mentally, I have to get my body and mind in the right place before I start the routine, but once into the zone, it’s like I turn on a switch. I envision myself doing the same thing for the Olympic Games.
SIMONE BILES

Body Game Mental Mindset Myself Place Right Vision
If I thought of gymnastics as a job, it would put too much stress on me.
SIMONE BILES

Job Myself Sports Thinking
I love competing.
SIMONE BILES

Competition Love Myself
At some point, I’ll have to go get a real job.
SIMONE BILES

Job Myself Reality
The reaction of the public plays a very important role. It gives us an adrenaline boost, especially when people start to shout and clap their hands in time with the music. That really helps us to go on.
SIMONE BILES

Hands Important Music People Play Reaction Role Start Time
You can have fun and do well. Just let loose a bit.
SIMONE BILES

Fun Lose Yourself
I spend a lot of time in the gym training, and Core Power is a great fit for my nutritional needs.
SIMONE BILES

Food Greatness Myself Power Time Training
Everything I do is in the gym, so I’m always in gym clothes. I’m excited to explore lifestyle clothes for a little bit.
SIMONE BILES

Excitement Exploration Fashion Myself
I didn’t get the high school opportunity, but it always worked out.
SIMONE BILES

Myself Opportunity Work
For me, I don’t think about size – I focus more on being powerful and confident.
SIMONE BILES

Confidence Focus Myself Powerful Thinking
Sometimes I hear the crowd cheering, and most of the time your body’s on auto pilot, so sometimes even after I do a floor routine, I’m like, ‘Did I really just do that?’
SIMONE BILES

Body Myself Time Yourself
The floor exercise is a way to express your personality.
SIMONE BILES

Expression Personality Way Yourself
I have everything I need, so there are no blanks left unfilled.
SIMONE BILES

Myself Need Satisfaction
It was a very long and hard decision. My dad kept telling me, ‘You can always go to college, but you can’t always go pro.’ That made sense to me.
SIMONE BILES

Choice Decision Education Hard Myself
You can still be very good at what you do and have fun.
SIMONE BILES

Fun Goodness Yourself
Always work hard and have fun in what you do because I think that’s when you’re more successful. You have to choose to do it.
SIMONE BILES

Fun Hard Work Myself Success Thinking Yourself

Stay healthy, have fun with it, and embrace all the moments. Because anything can happen.

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Stay healthy, have fun with it, and embrace all the moments. Because anything can happen.

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Popular Authors

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