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I tune it all out because if I let other people’s stress get to me, then I stress myself out more than I need to.

Simone Biles

Most athletes get intimidated once they see how many fans are out there, but it almost calms me down in a way because I think of it as a fun way to show off what I’ve been working on.
SIMONE BILES

Athlete Fans Fun Myself Thinking Way
I have practice from 9 A.M. to 12 P.M., and then I drive home and eat lunch, which is either chicken or fish so I get the protein.
SIMONE BILES

Eat Food Home Myself Practice
The support down here in Rio has been amazing – between my family, Team U.S.A. and Team Kellogg’s, I’ve felt so much love. This whole experience has been a dream come true.
SIMONE BILES

Dream Experience Family Feeling Love Myself Support Team True
I always say my biggest competitor is myself because, whenever I step out there on the mat, I’m competing against myself to prove that I can do this and that I am very well trained, prepared for it.
SIMONE BILES

Myself Preparation Training World
So far, my goals stops at making an Olympic team, and then if that happens, then I’ll jot down more goals.
SIMONE BILES

Goal Myself Stop Team
We go to church on Sunday and then have family dinner. My mom usually cooks, and most of the time, it’s protein and something else. She will ask us kids what we want!
SIMONE BILES

Family Mom Myself Time
When we had free time in the Olympic Village, we got massages and rested while watching Netflix.
SIMONE BILES

Freedom Movie Sports Time
I’m the first Simone Biles.
SIMONE BILES

Be Yourself Myself Worth
In the morning, I usually get up between 7:40 A.M. and 7:45 A.M., and then I’ll brush my teeth, do my hair, and just throw on my leotard and my clothes and go to the kitchen.
SIMONE BILES

Appearance Hairs Morning Myself
You can still be very good at what you do and have fun.
SIMONE BILES

Fun Goodness Yourself
I didn’t really ever dream of going to the Olympics until after 2012.
SIMONE BILES

Dream Myself Sports
It doesn’t even matter if I don’t win a self-gold – after every meet, I have pizza. Pepperoni pizza.
SIMONE BILES

Food Gold Myself Reward Win
You don’t have to be serious all the time to do a good job.
SIMONE BILES

Goodness Job Serious Time Yourself
The reaction of the public plays a very important role. It gives us an adrenaline boost, especially when people start to shout and clap their hands in time with the music. That really helps us to go on.
SIMONE BILES

Hands Important Music People Play Reaction Role Start Time
There are goals that I have, and then I dream of it, and then I make it a reality. If I could crawl out of my skin and see it, it would be really amazing.
SIMONE BILES

Dream Goal Myself Reality See Skin
Mentally, I have to get my body and mind in the right place before I start the routine, but once into the zone, it’s like I turn on a switch. I envision myself doing the same thing for the Olympic Games.
SIMONE BILES

Body Game Mental Mindset Myself Place Right Vision

I tune it all out because if I let other people’s stress get to me, then I stress myself out more than I need to.

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I tune it all out because if I let other people’s stress get to me, then I stress myself out more than I need to.

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