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I tune it all out because if I let other people’s stress get to me, then I stress myself out more than I need to.

Simone Biles

For me to compete at the highest level, training and living a healthy lifestyle is an everyday focus for me, and I’m excited to be a part of the Everyday Awesome team!
SIMONE BILES

Excitement Health Live Myself Team Training
You don’t have to be serious all the time to do a good job.
SIMONE BILES

Goodness Job Serious Time Yourself
One of my favourite things to do is compete for a crowd. It’s just really fun for me.
SIMONE BILES

Competition Fun Oneself
So far, my goals stops at making an Olympic team, and then if that happens, then I’ll jot down more goals.
SIMONE BILES

Goal Myself Stop Team
There are goals that I have, and then I dream of it, and then I make it a reality. If I could crawl out of my skin and see it, it would be really amazing.
SIMONE BILES

Dream Goal Myself Reality See Skin
One of my proudest moments was probably 2013 Worlds because I proved to myself that I could do things that I didn’t think I could.
SIMONE BILES

Moments Myself Oneself Proud Thinking World
I always say my biggest competitor is myself because, whenever I step out there on the mat, I’m competing against myself to prove that I can do this and that I am very well trained, prepared for it.
SIMONE BILES

Myself Preparation Training World
Most athletes get intimidated once they see how many fans are out there, but it almost calms me down in a way because I think of it as a fun way to show off what I’ve been working on.
SIMONE BILES

Athlete Fans Fun Myself Thinking Way
I don’t really think about the degree of difficulty or the possibility of making a mistake. I just try to relax and let my preparation and training take over.
SIMONE BILES

Difficult Mistake Myself Possible Preparation Thinking Training
I don’t fear what will happen, but you just get ahead of yourself, like, ‘Oh my gosh, I wish it would happen now.’
SIMONE BILES

Fear Let Go Myself Yourself
Sometimes I hear the crowd cheering, and most of the time your body’s on auto pilot, so sometimes even after I do a floor routine, I’m like, ‘Did I really just do that?’
SIMONE BILES

Body Myself Time Yourself
If they said, ‘Do five pull-ups,’ I would always want to do 10.
SIMONE BILES

Effort Exercise Myself
Growing up, it was kind of a struggle being small, since everyone would make fun of you – except for when it came to hide and seek: that’s the only advantage I ever had!
SIMONE BILES

Fun Growth Hide Kind Myself Struggle Yourself
If I disappoint someone, it’s their loss for putting that expectation on me when they don’t know me. I can’t control what they want.
SIMONE BILES

Control Disappoint Expectation Loss Myself
You can have fun and do well. Just let loose a bit.
SIMONE BILES

Fun Lose Yourself
I have practice from 9 A.M. to 12 P.M., and then I drive home and eat lunch, which is either chicken or fish so I get the protein.
SIMONE BILES

Eat Food Home Myself Practice

I tune it all out because if I let other people’s stress get to me, then I stress myself out more than I need to.

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I tune it all out because if I let other people’s stress get to me, then I stress myself out more than I need to.

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