The intellect must not be kept at consistent tension, but diverted by pastimes…. The mind must have relaxation, and will rise stronger and keener after recreation.
SENECA THE YOUNGERThe fearful face usually betrays great guilt.
More Seneca the Younger Quotes
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That loss is most discreditable which is caused by negligence.
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No man is more unhappy than he who never faces adversity. For he is not permitted to prove himself.
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The mind is never right but when it is at peace within itself; the soul is in heaven even while it is in the flesh, if it be purged of its natural corruptions, and taken up with divine thoughts, and contemplations.
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While crime is punished it yet increases.
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Religion is regarded by the common people as true, by the wise as false, and by rulers as useful.
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How much better to pursue a straight course and eventually reach that destination where the things that are pleasant are the things that are honorable finally become, for you, the same.
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Eternal law has arranged nothing better than this, that it has given us one way in to life, but many ways out.
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Let not the enjoyment of pleasures now within your grasp, be carried to such excess as to incapacitate you from future repetition.
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To be feared is to fear. No one has been able to strike terror into others and at the same time enjoy peace of mind.
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The philosopher: he alone knows how to live for himself. He is the one, in fact, who knows the fundamental thing: how to live.
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The kind of solace that arises from having company in misery is spiteful.
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The customs of that most criminal nation (Israel) have gained such strength that they have now been received in all lands. The conquered have given laws to the conquerors.
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Its harder for people to seek retirement from themselves than from the law
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Set aside a certain number of days, during which you shall be content with the scantiest and cheapest fare, with course and rough dress, saying to yourself the while: ” Is this the condition that I feared?”
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He who is brave is free.
SENECA THE YOUNGER







