The research shows that if you meditate, the mind becomes still, and they can see the functionality and gray matter in the brain increase, the nervous system calm, the immune system improve and a reduction in stress.
RUSSELL SIMMONSAnd that’s how mantras are used in Buddhist and Hindu practices, as tools that clear your mind of distractions. Because when you focus on repeating that mantra over and over again, soon the noise will die down and all you will hear is your inner voice.
More Russell Simmons Quotes
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I’m a full disclosure kind of person.
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Everyone’s part of a team that develops over the years and gives people chances. There have been some good moments watching people develop.
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And that’s how mantras are used in Buddhist and Hindu practices, as tools that clear your mind of distractions. Because when you focus on repeating that mantra over and over again, soon the noise will die down and all you will hear is your inner voice.
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I think I’m less afraid of failure than some others.
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Urban pop culture is its own phenomena that is for some reason is left out of Hollywood. It’s the most mainstream thing there is.
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Learn to let your thoughts exist on their own without getting too involved in them.
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The seconds of presence are where most inspiration comes. There are sunsets that promote it.
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Whatever you chase will run away from you. So, stop chasing success and realize you already have it all.
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The word mantra comes from two Sanskrit words man, (“to think”) and tra (“tool’). So the literal translation is “a tool of thought.”
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Everyone’s goal is to be happy. Happiness is achieved by promoting happiness to others.
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The world belongs to the people who say, ‘I can’.
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The always-connected culture isn’t as much a contributor as Grace might think. The nervous mind, the monkey mind, will create its own noise. It doesn’t need a new toy.
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Well, it’s the last step of the Civil Rights Movement: you know, wrap your hands around some money.
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I am very lucky that I have talented and creative people around me. Also, mediation has been a very big part of my freedom, because it allows me to watch all the things going on and allows me to focus.
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I think that diversity is key for the next American entrepreneurs. They want to be a part of this society where there is so much diversity they have to have people from all the experiences.
RUSSELL SIMMONS