“Tell me to calm down. Go ahead. Tell me I’m crazy. Tell me how it actually works. Try to make me feel small and insignificant. But I see you. For the insecure, power clutching man you are. Good luck. You need it.”

You are the only one I can truly count on.

I have decided that the key to happiness is strong communication.

I breathe better now. I thought I wouldn’t or couldn’t. But I was wrong. Isn’t that how it is with these things.

No. I can’t pretend that everything is the way it was. Even though that’s what we do- move on like everything is okay.

I cannot face another moment of inauthenticity. Not one more day. Saying no to the things that make me uncomfortable in my skin.

A low hum. Vibration when it hits the skin. An image. Permanent art. But the most satisfying part is- the decisive-ness. Decision made.

When I am broken you don’t try to fix me. You listen. You are there. Thankyou.

If you think this one is about you- it probably is.

We only see what we want to see. Usually it is ourselves. Look closer. Tilt the mirror so you can see more. Beyond self.

We say so much with our words unsaid. There is truth in the silence.

Holding on to something that has lost its magic, lost its mutual respect, hurts more. Elsa understood the assignment.

I’m exactly the same person. Well, except I’m not allowing dishonesty, selfishness, or negative energy to be a part of my life. And I’m noticing that I am truly happy.

Gazing at you across the table. How is it possible that everything has changed but love has grown stronger? True partnership is filling in each others blanks.

It takes time. We will get there.

New clothes won’t fill the void. Money won’t make you happy. Attention won’t heal past wounds. Things won’t finally make you feel better. If it’s broken its broken. These are distractions from the real work.

We can learn so much if we take the time to listen.

Yoga may look peaceful and calming, but even Arnold Schwarzenegger would have trouble breathing after twenty surya namaskars in a row.

Our sport is dangerous. We risk the life out there, so we need to stay calm and focused and leave all the rest out.

I came into this world screaming. I plan to leave it quieter, softer and letting everything I’ve done do the talking.

If, like the prophet Noah, you have patience in the distress of the flood, Calamity turns aside, and the desire of a thousand years comes forth.

Perhaps the storm is what we needed to understand the calm.

It is the greatest manifestation of power to be calm.

Great events make me quiet and calm; it is only trifles that irritate my nerves.

The man who has experienced shipwreck shudders even at a calm sea.