There’s one secret to hitting hard, and that is to completely dedicate your body. That’s the difference between a man going forward and a man going backward, no matter how big he is.
Some people take certain things and they try to forget what that pain felt like. I don’t. I take that same pain and I chase it every time I walk in a weight room.
You take five fingers. Individually, I can pin any one of them, but if I pin them together (makes a fist), it’s damn near impossible to turn this around.
