In general, any form of exercise, if pursued continuously, will help train us in perseverance. Long-distance running is particularly good training in perseverance.
Mao ZedongMao Zedong Soccer is a continuous game, rugby is a continuous game, but for the physical elements that are involved in playing a football game and the number of plays that you play, I don’t know that it was ever intended to be a continuous game.
Nick SabanNick Saban
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