Once we are honest about our feelings, we can invite ourselves to consider alternative modes of viewing our pain and can see that releasing our grip on anger and resentment can actually be an act of self-compassion.
Sharon SalzbergSharon Salzberg Compassion is not religious business, it is human business, it is not luxury, it is essential for our own peace and mental stability, it is essential for human survival.
Dalai LamaDalai Lama Compassion is an unstable emotion. It needs to be translated into action, or it withers.
Susan SontagSusan Sontag Fear is such a powerful emotion for humans that when we allow it to take us over, it drives compassion right out of our hearts.
Thomas AquinasThomas Aquinas It is awareness of both our shared pain and our longing for happiness that links us to other people and helps us to turn toward them with compassion.
Sharon SalzbergSharon Salzberg This is my letter to the world that never wrote to me.
Emily DickinsonEmily Dickinson There never was any heart truly great and generous, that was not also tender and compassionate.
Robert FrostRobert Frost True compassion is more than flinging a coin to a beggar; it comes to see that an edifice which produces beggars needs restructuring.
Martin Luther King JrMartin Luther King Jr Without suffering, you have no way to learn how to be understanding and compassionate.
Thich Nhat HanhThich Nhat Hanh We have the power to improve our work lives immeasurably through awareness, compassion, patience & ingenuity.
Sharon SalzbergSharon Salzberg I am the universe, and every possibility belongs to me.
Courtney PeppernellCourtney Peppernell The only thing that changed about you is me.
Elaine HaysElaine Hays He is my heaven and my hell. Serving passion and poison with the same spoon, and i am a sucker for a taste.
Laura Natoli-KearneyLaura Natoli-Kearney My mistakes tell me I am quite human, but my brief flashes of brilliance tell me I am divine, too.
Rachel WolchinRachel Wolchin She now finds solace in vanilla-scented daydreams, as her soul sings away in a musical symphony of humid breaths and well-favored smiles.
Megan LaoMegan Lao Some things won’t change-some things can’t.
Julia Kellogg HenryJulia Kellogg Henry
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