Listening is much more effective than trying to stop thought or cut it off. AJAHN AMARO EffectiveListenMoreMuchThoughtTry
You breathe when you walk. You breathe when you stand. You breathe when you lie down. AJAHN AMARO BreatheDownLieStandTimeWalk
There is no way that we can understand it all. So the heart’s response to that mystery is faith. AJAHN AMARO FaithFundamentalHeartMysteryResponseUnderstandWay
If you have time to breathe you have time to meditate. AJAHN AMARO BreatheInspirationLyingMeditation PracticeTime
The best way to deal with excessive thinking is to just listen to it, to listen to the mind. AJAHN AMARO BuddhistCuttingDealExcessiveListenMindThinkThinking